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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
doorJoin Yoga Buzz for an all levels 45min yoga class (beginners welcome) and enjoy a beverage afterwards along with a sweet treat. Tickets are $15 and include yoga, a beverage after class and a sweet treat! Please bring a yoga mat if you have one - a small number will be available first come/first serve....
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Yogis, unroll your mats right below the Gateway Arch! Join us under the Arch every Saturday in September for The Collective STL's Just Breathe Yoga Series! Back for its fifth year, this all-levels yoga class is the perfect addition to your weekend plans. This class is FREE and open to the public, and all attendees...
Goat yoga is for anyone, regardless of your yoga experience. It's for fun, laughter, and just feelin' good about yourself!Check an item off your bucket list with goat yoga at the peaceful Happy Trails Farm . Step out of your comfort zone and relax, laugh, and refuel. Nothing better then starting the weekend off with...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...
Join us every other Saturday after the group run for Yoga with Sydney Walker at the World’s Fair Pavilion in Forest Park. Bring a mat or towel and water. The sessions are designed for runners in mind! Sydney will take us through a flow that improves mobility, prevents injuries, and supports recovery so you can...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
St. Louis's Premier Wellness Event! Workouts, workshops, cold plunge, sauna, giveaways, music, vendor village & most importantly - COMMUNITY See you Sept 6th St. Louis! ???????? We are bringing it back even bigger and better this year ???????? STL Fit Fest 2025 Hosted by @stlfitfinds and @stlgirlnetwork Presented by Red Bull Last year our inaugural...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
So excited about this lineup of events for the first Midwest Yoga + Wellness festival! ???? Join us on Sept. 6 at Chesterfield Amphitheater for 40+ wellness stations, food vendor booths, breathwork, guest speakers, live DJ and a sunset yoga flow. ???? At 5:45 enjoy a round‑robin‑style outdoor Vinyasa session as the sun dips low....
Free classes all day 9/6 & 9/7. Check the Schedule online & Register via the link below! About 2 — PHY
Sunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent, Matt will navigate you through the pristine waters, unveiling the diverse ecosystem that thrives within Simpson Lake. With his...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Join us Sunday, September 7th at St. Vincent Greenway For Movement + Connection + Meditation (Registration Link in Bio) ⚡️Short guided meditation ⚡️Stretching/ Warm Up ⚡️Run or walk the route: Short (1.8 miles) Long ( 3.4 miles) ????????♂️: @aturah ????: @greatriversstl Light snacks and beverages will be provided!
join us + fox company yoga for a free community class to welcome the season ???? j+b wellness patio— wildwood ???? sunday, september 7th ⏰ 9:00 am start your weekend with mindful movement, fresh air, and good vibes — no experience needed. bring your mat, bring a friend, and,stay after for 15% off in the...
FIT4MOM St. Charles is Turning ONE! Come celebrate a year of strength, motherhood, and community at our 1-year Birthday Bash! Date: Sunday, September 7th Location: Frankie Martin's Garden Time: 9-12. 9-9:15: Goodie bags and raffles distributed. 9:15-10: Free class to check out all of our different offerings. 10-12 Free play date and hangout. Food trucks...
Join us for a 45 minute outdoor Pilates class with Erin Hargis at Francis Park! *Please bring your own Yoga Mat! TruFusion STL certified instructor will take you through a 45 minute Pilates class which will incorporate yoga, burts of cardio, and strength training! Class will take place on the concerete area right next to...