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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Nora’s Sparkle of Love Project was created to fund research for a rare and terminal brain cancer. Sweet 7-year-old Nora lost her battle with this illness this past spring, and...
Qoya Inspired Movement is rooted in a simple yet powerful truth: through movement, we remember. We remember that our essence is wise, wild, and free. This is more than just...
Join us for our Open House at Fenton F45 Training ???? Saturday, September 13th 6:45am-10am Free workouts 7am & 8:15am + meet the coaches, tour the studio, + free supplements...
Join us for the official TruNorth Fitness Grand Opening Party on September 13th! Sign ups on the TruNorth app - 7am, 8am, & 9am workouts are FREE & open to...
Yoga on Beale is BACK! Starting in May, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or...
???? Breathe. Move. Restore. ???? The rest of the Summer Yoga Series is now FREE through September 30th! Join us for one class or all — the choice is yours. All you need to do is register in advance to save your spot. Let’s move into fall with more grounding, balance, and community connection. ????????♀️...
Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting!
❄️ Coffee, Cold Plunge & Community in STL! ????♂️???? Community vibes. House beats. Wellness energy. ???? Join us Sept 13 | 8am–12pm @ Northwest Coffee ????♀️ Cold plunging ???? House music ????♂️ 8:30am sharp community workout for men and women ✨ Wellness vendors ????️ Tickets = LOADED with goodies ☕ No booze, just bold brews...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Yogis, unroll your mats right below the Gateway Arch! Join us under the Arch every Saturday in September for The Collective STL's Just Breathe Yoga Series! Back for its fifth...
Join us for a 45 minute outdoor Pilates class with Angela Merlo at Chesterfield Amphitheater! TruFusion STL certified instructor Angela Merlo will take you through a 45 minute Pilates class...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman...
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...
Move, stretch, & breathe - all from the support of a chair! This gentle, all-levels class is perfect for anyone looking for a safe and accessible yoga practice. We'll explore...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
Join us for the Family Glowdown! ✨???? A neon-fueled workout party where parents and kids shine, sweat, and have fun together! -Saturday, September 13, 2025 -10am -11am -Preregister by September 11, 2025 to secure your spot -$5 CASH ONLY! Registration can be dropped off Ultimate Fitness Plus front desk. 425 S Lincoln Dr, Troy, MO...
Join us on the Rooftop at The View at Forest Park for a fun, full-body workout that combines the strength and core focus of Pilates with the sculpting, ballet-inspired movements...