Qoya Inspired Movement
Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...
$18
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States
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ReformHer: A Pilates Experience
Club Pilates 702 North New Ballas Road, Creve Coeur, MO, United StatesA curated Reformer Pilates experience ready to reset, rebuild, and step into their next level. This isn’t just Pilates. This is ReformHer. An invite-only Reformer Pilates experience designed...
$42.91 -
Disco Themed – Yoga Flow Pop-Up
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesFriday night, but make it a vibe. Studio BCY is your all-levels flow set to disco beats, low lights, and just enough sparkle to remind you that movement can be...
$20 -
Reiki Share
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesReiki share, also known as a Reiki circle or exchange, is a gathering of like-minded people who participate in group healing. At Reiki Circles we gather each month to give...
$22 -
FREE Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, O’Fallon, IL, United StatesBeginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...
Free -
Grand Basin Yoga in Forest Park
Forest Park, Grand BasinGrand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
$15 -
Walk in Tower Grove Park
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesJoin Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8...
Free -
ACTV Studio IRL: Vuori Plaza Frontenac x YogaSix
Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United StatesJoin Vuori Plaza Frontenac for an ACTV Studio IRL on May 16th. Join Vuori Plaza Frontenac for an in-store workout on Saturday, 5/16. Led by YogaSix, enjoy a low-intensity yoga...
Free -
Restorative Yoga Class at The Ritz-Carlton
The Ritz-Carlton, St. Louis 100 Carondelet Plaza, St. Louis, MO, United StatesEmbrace wellness at our monthly 60-minute restorative Yoga Class hosted by our experienced instructor Andrea who will guide you through revitalizing sessions tailored to all levels. Whether you seek to...
$15 -
Wildlife Kayak Tour in Forest Park with Matt Fox
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United StatesExplore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet...
$5 -
Tower Grove Farmers Market Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
$11 -
BALLROOM FITNESS
Featured BALLROOM FITNESSMajestic Dance 10460 German Blvd., Frontenac, Missouri, United StatesFor Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...
$10 -
Yoga & UnWINEd at The Wine Garden
The Wine Garden 1219 South Main Street, Saint Charles, MO, United StatesStretch, sip, and chill with yoga and wine at Gorgeous The Wine Garden in st Charles. Your ticket includes a yoga session & house wine. Yoga & UnWINEd When: Saturday,...
$25.02 -
Family Yoga @ Grand Glaize Branch
St. Louis County Library, Grand Glaize Branch 1010 Meramec Station Road, Manchester, MO, United StatesJoin us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.
Free -
Free Outdoor Wellness & Club Preview!
904 S 4th St 904 South 4th Street, St. Louis, MO, United StatesJoin the Movement Team at The Health Club STLs private garden for outdoor classes in yoga strength dance & more and post Studio Preview!
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petals & pilates
Rudy's Flower Truck 2638 Lynch Street, St. Louis, MO, United StatesGet ready to stretch, flow, and bloom with a mat pilates session that feels as fresh as a bouquet! petals & pilates Join us at Rudy's Flower Truck on...
$25 -
The Holistic Guitarist x Yin Yang Yoga Collab
The Link Auditorium 4504 Westminster Pl, St. Louis, MO, United StatesLive music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and...
$10 – $20 -
Flow, Laugh, Fly: Arm Balance Workshop with Bradshaw Wish
FeaturedMoonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesJoin Bradshaw for an introduction to arm balances, where you'll explore foundational poses that build strength, balance, and focus. This workshop will guide you through key techniques for engaging your...
$84 -
Astrology, Group Reiki & Sound Experience
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesA Monthly Cacao, Breath, Astrology, Group Reiki & Sound Experience The Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day...
$58 -
Intro to Kundalini Yoga
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesIn this workshop, led by Kundalini Yoga Teacher Ashaleah (Dev Shabad Kaur), you will learn more about Kundalini Yoga and what to expect when you go to a typical Kundalini...
$35