Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Galentine’s Sculpt & Sip at Gatsby Events

    Gatsby Events STL 2017 Chouteau Avenue, St. Louis, MO, United States

    fall in love (again & again) with yourself and your friends at our valentine’s day pop-ups ♥️ romanticize your practice in the gorgeous @gatsby_events_stl (formerly home to vin de set)...

    $30

  • Laughter Yoga @ Roman Pavilion

    Laughter Yoga @ Roman Pavilion
    Roman Pavilion 2747 Tower Grove Avenue, St. Louis, MO, United States

    Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and guffaws to get you breathing, clapping, and laughing. People of all ages and abilities are welcome - you just need yourself and an open mind....

    Free

  • Galentine’s BARre Service: Drinks & Barre

    Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United States

    Sign up for class so you can mark it off your 2026 bingo card ! 2/13 will be a special Galentines BARre Service class. 45 min express barre, followed by Galentines bar bevs & sweet treats out in the lobby with your favorite Barreistas 🥰 🩰🩷 YES STRENGTH is our strength training class format. In...

  • Unfiltered Valentine’s Day Flow

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Fair warning: the playlist will make more of a point than Cupid's arrow. Explicit lyrics. Big feelings. Zero pearl-clutching. The playlist says the quiet parts out loud and the loud parts louder. Breath meets movement. Movement meets music that definitely didn’t get the radio edit. Things surface. Things shake loose. Things sweat a little -...

    $24

  • FitnessFoodieSTL x POMSQUAD Pour + More – Galentine’s Event (5pm Class)

    Featured FitnessFoodieSTL Events
    Central Studio Webster 15 South Old, Orchard Avenue, Webster Groves, MO, United States

    Ready? OK!!!  Join FitnessFoodieSTL for a community event with Rebel & Roar at Central Studio in Webster Groves.  Come experience the fun of POMSQUAD Fitness together at this Galentine's themed event.  No dance or cheer experience required!  Event will include a 1 hour cardio dance workout + community happy hour and MORE!   Get ready to...

    $25.00

  • Community Yoga Class

    Shanti Yoga STL 7436 Manchester, Maplewood, United States

    Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features a rotating instructor from our most recent training class, offering them valuable hands-on experience while sharing their unique voice, perspective, and style. This class is...

    Free

  • La Forme After Dark: Reformer for Two

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    La Forme After Dark: Reformer for Two is a one-of-a-kind couples experience designed to help you and your partner move, connect, and challenge one another in a completely new way. This 50-minute class blends individual reformer work with playful partner challenges performed between two reformers. The sequence focuses on strength, coordination, communication, and trust, with...

    $80

  • Galentines Day Yoga

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Celebrate friendship, movement, and a little indulgence! Enjoy a relaxing yoga flow followed by chocolate and wine, back by popular demand! Grab your gals and join us for an evening of fun and self-care.

    $15

  • FitnessFoodieSTL x POMSQUAD Pour + More – Galentine’s Event (6:15pm Class)

    Featured FitnessFoodieSTL Events
    Central Studio Webster 15 South Old, Orchard Avenue, Webster Groves, MO, United States

    Ready? OK!!!  Join FitnessFoodieSTL for a community event with POMSQUAD fitness at Central Studio in Webster Groves.  Come see what all the fun is about in this This fun Galentine's themed event will include a 1 hour cardio dance workout + community happy hour and MORE!   Get ready to shake your pom poms to upbeat...

    $25.00

  • Valentine’s Day Couple’s Yoga

    Urban Breath Yoga 2812 Sutton Blvd, Maplewood, MO, United States

    Join us for a special 2-hour Valentine’s Day Partner Yoga experience designed to deepen your connection with your loved one! This playful and nurturing session invites couples to explore trust, communication, and...

    $75

  • Conscious Breathwork

    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, and...

    $45

  • Soul to Soul: Yoga & Aromatherapy

    Expressions 4 U Yoga + Wellness 258 S Florissant Rd, Ferguson, MO, United States

    The Experience Step into a warm, candlelit space filled with soft music, rose petals, and gentle aromatherapy. Together, you and your partner will: Flow through a guided couples stretch + yoga session Practice heart-centered breathwork and mindfulness Share intention-setting and gratitude rituals Enjoy a mini sound bath to restore and relax Sip on tea, mocktails,...

    $125

  • Galentine’s Day Glow-Up Yoga

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join Andi for a heart-opening, confidence-boosting class set to a feel-good playlist, followed by a sweet self-care treat at our Glow-Up Station—featuring mini sheet masks, chocolates, & empowering affirmation cards....

    $20

  • Reiki Share

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Reiki share, also known as a Reiki circle or exchange, is a gathering of like-minded people who participate in group healing. At Reiki Circles we gather each month to give...

    $22

  • Valentine’s Day Pop-Ups with Love Wildly Co. + Love Bug Bakery

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    On Valentine’s Day, we’re welcoming Love Wildly Co. into the studio with a thoughtfully curated, pre-set Valentine’s menu featuring baked goods and sourdough favorites designed for sharing, gifting, or savoring...

    $40

  • Weekly Saturday Runs: Dogtown Running Club

    Weekly Runs: Saturday 9AM @ Visitors Center in Forest Park
    Dennis & Judith Jones Visitor & Education Center In Forest Park, 5595 Grand Dr., St. Louis, MO, United States

    Join Dogtown Running Club for Weekly Runs Saturdays 9am in Forest Park (meet at visitors center in forest park south side near tennis courts & parking lot) 7-8 miles.  All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. New members always welcome- join our community for...

    Free

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • TruLove Valentine’s Community Workout + Coffee

    Featured
    TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United States

    💘 TruLove Valentine’s Workout 💘 This one’s about connection, community, and moving together. 🌟 9 AM Open to the public FREE community workout No membership required ☕ Stick around after...

    Free