Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Puppy Yoga at Moonrise Hotel

    Featured
    Moonrise Hotel 6177 Delmar Boulevard, St. Louis, MO, United States

    Join Us for an Unforgettable Puppy Yoga Experience! Dive into a unique yoga session that promises joy and relaxation like never before. Picture yourself stretching into calming poses while being surrounded by the lively energy of playful puppies! Relax and Unwind Escape the daily grind and enjoy a peaceful, quality time with your favorite people....

    $34

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Bookworms and the Barre: Donation Event

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Bring a (school appropriate) book to donate to children and schools in the local STC/STL area! Every client that donates will receive a free group session added to their account. The free session will expire in 7 days. Barre Session

    $32

  • Puff n Pose Goat Yoga

    Shirebriar Homestead 3582 Missouri Jj, Bourbon, MO, United States

    A gentle, canna-friendly yoga class set on a peaceful farm—surrounded by playful goats! Join us for a unique Goat Yoga experience at Shirebriar Homestead. ????There are 3 chances for Goat Yoga this Summer! June 22 7:00-8:30 PM July 6th 10:00-11:30 AM Aug 10th 6:30-8:00 PM ????Shirebriar Homestead- 3582 Hwy J, Bourbon, MO 65441 What’s Included...

    $43

  • River Walk Mornings at Wapelhorst Park

    River Walk Evenings at Wapelhorst Park
    Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United States

    Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...

    $6.50
  • green and red outdoor pickleball courts. the back of a woman in pin outfit ready to play with pickleball racquet in hand

    Women’s Pickleball Mixer

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...

    $10

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...

    Free

  • Fascia Release, Yoga & Meditation

    Fascia Release, Yoga & Meditation
    The Sanctuary In Clayton 950 Francis Place #205, Clayton, MO, United States

    Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out...

    $27

  • Lazy River Walk Evenings at Wapelhorst Park

    River Walk Evenings at Wapelhorst Park
    Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United States

    Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9...

    $6.50

  • FREE Sunrise Yoga at Kiener Plaza

    FREE Community Sunrise Yoga at Kiener Plaza
    Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United States

    Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. Pre-registration is not required, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel...

    Free

  • River Walk Mornings at Wapelhorst Park

    River Walk Evenings at Wapelhorst Park
    Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United States

    Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...

    $6.50

  • Nia: Dance + Martial Arts

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    Experience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and healing arts to create an effective, fun and transformational workout for body, mind, emotions and spirit that will leave you smiling while you sweat. Practiced...

    $10
  • triangle pose yoga on the rooftop with views of the st louis arch, big blue sky

    Four Seasons Rooftop Yoga

    Rooftop Yoga Series at Four Seasons
    Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United States

    Join Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding. Connect with yourself and others! Sunset views and the breeze from the river make it an amazing place to practice! Stay after for a refreshment...

    $25

  • Sky Fit – Trampoline Fitness Class

    Sky Fit – Trampoline Fitness Class
    Sky Zone Fenton 631 Gravois Road, Fenton, United States

    Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...

    $13
  • graphic showing all white women sitting in a yoga meditation pose surrounding by a gold lotus flower. the words park yoga in white font fill the black background

    Francis Park Evening Yoga with Kim Winn

    Evening Yoga with Kim Winn
    Francis Park 5300 Donovan Ave, St. Louis, MO, United States

    Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...

    $11
  • green and red outdoor pickleball courts. the back of a woman in pin outfit ready to play with pickleball racquet in hand

    Pickleball Newbie Night

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed...

    $20

  • Lazy River Walk Evenings at Wapelhorst Park

    River Walk Evenings at Wapelhorst Park
    Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United States

    Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9...

    $6.50

  • Wednesday Walkers Group

    Wednesday Walkers Group
    Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United States

    Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit, connect with each other, and enjoy the outdoors. Whether...

    Free

  • River Walk Mornings at Wapelhorst Park

    River Walk Evenings at Wapelhorst Park
    Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United States

    Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...

    $6.50

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...

    Free