SPRING EQUINOX: THE THRESHOLD OF LIGHT
SPRING EQUINOX: THE THRESHOLD OF LIGHT Step into the turning of the light. Join Aria for a Spring Equinox Soundbath—a gentle, immersive evening of renewal as we cross the threshold...
$25
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States
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Cherie Visage + MassageO – Mother-Daughter Wellness Duo
La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesJoin us for a special mother-daughter wellness collaboration at La Forme Modern Reformer Pilates. Vesela of MassageO will provide 15-minute chair massages to release tension and support relaxation, while Vanya...
$40 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Restore: Deep Stretch & Breathwork with Ariel Love
BLOOM FITNESS STUDIO 5055 North Hwy N Suite 100, Cottleville, United StatesRESTORE is Bloom’s feel-good recovery class designed to help you unwind, reset, and leave your body feeling brand new. Expect a calming blend of deep stretching, mobility work, breathwork, and...
$20 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Beginner Pickleball Clinic + Brunch
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesJoin us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 10am - 11am and then join us inside the restaurant for our delicious brunch buffet!
$5 -
Bunny Yoga at Dolly’s Dream Rabbit Rescue
FeaturedDolly's Dream Store Rabbit Rescue 508 South 5th Street, Saint Charles, MO, United StatesHop into relaxation with Bunny Yoga at Dolly’s Dream March 22—stretch, play, and cuddle cute bunnies!✌️♥️ Bunny Yoga~ Join us on Sun, March 22 @ 10:00 at Dolly’s Dream Rabbit...
$25.02 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
High Yoga Hikes – Fort Belle Fontaine!
Fort Belle Fontaine 13002 Bellefontaine Road, St. Louis, MO, United StatesSwitch off from the daily grind with us and immerse yourself in nature in this yoga and high hikin meditation experience!Time & LocationMar 22, 2026, 11:00 AMFort Belle Fontaine, 13002...
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Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Essence and Asana: Spectrum All-Natural Fragrance & Yoga Experience
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesEssence and Asana is an immersive, guided experience where intentional movement and fragrance come together to foster deep mind-body-spirit integration. Rooted in the principles of The Incense Journey™, created by...
$20 -
Reformer + Relaxation
Casa Di Pilates 1530 South Kingshighway Boulevard, #Suite 204, St. Louis, MO, United StatesReformer class followed by a guided meditation & a sound bath by Allison Chrisman in the Hot Mat Room directly after reformer class. Enjoy! 1:00 pm Reformer Class 2:00 pm...
$35 -
Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$15 -
KIDS Silks Sampler (ages 5-8)
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisThis beginner workshop is designed to give kids ages 5-8 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
$20 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
March MATness & Barre Blend
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesWear your favorite team jersey! Barre is a unique blend of movements that combine elements of ballet, yoga, and Pilates.
$32 -
Breath & Meditation
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesPrepare your mind and heart for the busy-ness of the holiday season with group meditation. Join Joe this month as he guides you through a practice inspired by Patanjali’s Yoga...
$18 -
Monday Night Group Run – South City
Big River Running, South City Store South City, Devonshire Ave., St. Louis, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Monday Night Group Run – University City
Big River Running, University City Store 606 North and South Rd., University City, MO, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! University City 3 Mile Route University City...
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Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15