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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
💛 This class sold out in record time in March! So grab your spot today! 🧘♂️ Trust us, you do NOT want to miss this unique experience! 60 mins of...
Yoga is scheduled for every Monday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all...
A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
The signs came in early! 👀 Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, myself Wednesdays, and a rotating schedule...
Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out...
Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY. Every tuesday at 6 pm.
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. As of 3/30, all events are outdoors unless noted on Instagram. Please check Kim Winn...
Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
Yoga is scheduled for every Monday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all...
The signs came in early! 👀 Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, myself Wednesdays, and a rotating schedule...
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
A condensed spiritual retreat, this one hour session is an opportunity to experience some shamanic ritual and a relaxing, peace-inducing sound bath. Our Peacetime will begin with a cleansing with...
This wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
Sunset yoga in @lafayetteparkstl Thursday nights starting may 8 through oct. Visit the website to get your passes and packs early to enjoy 15% off (code: SummerofLove15). Drop In's $15
Join us for BUTI movement the first Thursday of each month!
We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
The signs came in early! 👀 Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, myself Wednesdays, and a rotating schedule...
NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO!NOTE: THIS EVENT WILL BE HELD AT...