Tango Class
Step into the world of elegance and rhythm with TANGO, a class designed to teach the foundational movements, posture, and passion behind this iconic dance. Whether you're brand new or looking to...
Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Step into the world of elegance and rhythm with TANGO, a class designed to teach the foundational movements, posture, and passion behind this iconic dance. Whether you're brand new or looking to...
???? Nama'stay outside in the glowing skies of summer - where the Friday Night LIGHTS in me, see the Friday Night LIGHTS in you. We're rolling out our mats for even more outdoor yoga options - this time at Northside Park in Breese. ???? Once a month on select Fridays at 7:30pm: June 27 July...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
Get ready to strengthen and sip! Join us for a fun and effective Pilates on the Mat class, where you'll sculpt your body and boost your energy. Then, clink glasses with new friends as you enjoy a well-deserved prosecco, making this the ultimate feel-good fitness and social event.
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
????????⬛ New Baden, we’re sprinkling some Moonbird magic out your way, too! Unroll your mats for a breezy FREE outdoor yoga class at the New Baden Farmer’s Market and soak...
No better way to start your Saturday than cuddling goats and moving your body. It’s such a unique event that will leave you with so much joyCheck an item off your bucket list with goat yoga of southern IL at the Alton farmers market . Step out of your comfort zone and relax, laugh, and...
Start your Saturday mornings with purpose. This summer, join us for a 4-week journey of movement, mindfulness, and meaningful connection—designed to leave you feeling lighter, clearer, and more in tune...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...
Join us for a premier STL wellness & fitness event powered by 1st Phorm. Enjoy a scalable bodyweight workout with Katie Hoehn & Dr. Tony Katakis , Followed by 1st Phorm giveaways,...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Get ready to flow and relax at Tiki Yoga is Back! June 28 @ 10:00 at Longshot Tiki Bar in Portage Des Sioux off of the Mississippi River. Tiki Yoga...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Book yourself into this one quick, as we only have space for 15 bodies in this Headstand Workshop, Julia plans on being very hands on for this one! Saturday, 6/28 from 12:30-2pm
Join us for a nourishing 2 hour workshop exploring the deep connection between yoga and ayurveda. This class is inspired from Yoga and Ayurveda by Dr. David Frawley. Reading is...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...