Beginner Pickleball Clinic + Brunch
Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!
$25
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Chicken N Pickle 1500 S Main St, St Charles, MO, United States
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Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Womens Mini Retreat at The Landhaus in The Park at New Melle Lakes
300 Foristell Rd 300 Foristell Road, Wentzville, MO, United StatesJoin us for a mini oasis for the soul at The Park at New Melle Lakes.Womens Mini Retreat in the ParkThis mini retreat led by Ashley Schroeder and Ashley Scheithauer, offers a rejuvenating Sunday in nature with a balanced blend of hiking, yoga, nourishment, and intentional living!We’ll begin with an opening circle then a hike...
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Pole Dance: 15-Year Anniversary Celebration & Open House
Pink Lemon Studio 1708 W Terra Ln, O'Fallon, MO, United StatesStudio owner Jenn is celebrating 15 YEARS of POLE and feeling extra sassy! She’s sharing her love and passion with the community by hosting a 2-hour open house — featuring...
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Sunday Sound Singing Crystal Bowl Sound Bath
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesINTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at...
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Illuminate Breathwork for Healing and Awakening at Prana Yoga STL
FeaturedPrana Yoga STL 11771 Manchester Road, St. Louis, United StatesThroughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse...
$45 -
Yoga + Wolf Howl
Endangered Wolf Center 6750 Tyson Valley Rd, Eureka, MO, United StatesAn evening to relax and recharge in nature What to expect? This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with the wolves, and a chance to visit our gift shop. You’ll be surrounded by the peaceful sounds of nature and since our wolves are most...
$40 -
FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
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Stretch & Move @ Daniel Boone Branch
St. Louis County Library, Daniel Boone Branch 300 Clarkson Rd., Ellisville, MO, United StatesEngage in self-care through light to moderate intensity stretching, balance exercises, and movement. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required. Meeting Room 1.
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FREE Greenway Walk & Dance Class
Mississippi Greenway, Chain of Rocks Park 10840 Riverview Drive, St. Louis, MO, United StatesIn May & June, join us for a 30-minute walk on a greenway followed by a free 30-minute follow-the-leader style dance class with Yes Honey Studio. Beginners welcome, come as you are! Free, but pre-registration is required. Bring a full water bottle. Wear comfortable walking shoes and dress for the weather. Bug spray optional.
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Fascia Release, Yoga & Meditation
The Sanctuary In Clayton 950 Francis Place #205, Clayton, MO, United StatesEvery Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...
$27 -
FREE Sunrise Yoga at Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesAwaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. Pre-registration is not required, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel...
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FREE Yoga for Adults @ Thornhill Branch
St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United StatesPractice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
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Sky Fit – Trampoline Fitness Class
Sky Zone Fenton 631 Gravois Road, Fenton, United StatesEvery Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...
$13 -
Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
$11 -
Wednesday Walkers Group
Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United StatesWednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit, connect with each other, and enjoy the outdoors. Whether...
Free -
FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
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Outdoor Yoga at Rockwell Beer Garden in Francis Park
Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United StatesOutdoor Yoga Season is HERE! At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees, sky, and sun! ☀️ Each week, we’ll move, work on balance, soak up the sun, and breathe together. Whether you’re brand new to yoga or...
$15 -
Yoga + Kittens at APA
APA Brentwood 1705 South Hanley Road, Brentwood, MO, United StatesGet ready for a purr-fectly relaxing session of yoga surrounded by adorable kittens Join us for a purrfectly relaxing and adorable event at the Animal Protective Association/APA Adoption Center! Half of the proceeds go directly to the APA :). Get ready to unwind and stretch while surrounded by the cutest little yoga buddies – kittens!...
$30 -
Women’s Pickleball Lesson & Lunch
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesLearn the basics of pickleball, from key shots to rules, and enjoy doubles play—ideal for new players or those brushing up on their skills! After pickleball, relax and refuel with a delicious lunch and a refreshing drink included.
$30