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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. Each ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Join Dogtown Running Club for Weekly Runs ☘️ Wednesdays 6pm Seamus McDaniel's for 2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine....
Looking for a workout and connection? Join us for Stay & Play at Burn Boot Camp! 🗓 Thursday, January 29 ⏰ FREE 9:30 AM camp 👶 Kids ages 1–5 welcome...
Join Sports Medicine & Training Center on Thursdays at 11am for a stretch class aimed for those who have never actively stretched, feel like their body is not meant for...
𝑳𝒐𝒐𝒌 𝒂𝒕 𝒕𝒉𝒊𝒔 𝒔𝒕𝒖𝒇𝒇 🎶 𝑰𝒔𝒏'𝒕 𝒊𝒕 𝒏𝒆𝒂𝒕? 🐚 Proud to announce I have found a beautiful space for yoga and sound at @badbellabakery 🍪 Aubry and I have been hard at...
SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
Empower yourself with essential self-defense skills in our Women’s Self-Defense Classes! 💪 Join us Every Thursdays for engaging and practical sessions designed to boost your confidence, safety, and awareness. **Class Schedule:** -...
If you are a member wanting to join this workshop, text the studio for your promo code to get $5 off!
Bases loaded. Breath steady. Ready to flow. Ashley is stepping onto the mat with “Soft Landing Flow”, offering a sequence that plays the long game - building strength, presence, and trust one breath at a time. Come find out how eagle pose ties this all together. 🌙🐦⬛Friday, January 30 at 6:00pm
January long runs loading! Join STL Run Crew for 6, 8 or 10 mile runs outside at a different location each week.
We’re kicking off With Love, La Forme with a luxury, design-forward activation from Iconic Design Studio, an embroidery and design studio specializing in bridal details, elevated activations, and custom embroidery experiences. On Saturday, January 31, Iconic will be in the studio offering custom embroidered grip socks, created on site. This experience allows you to personalize...
Join Dogtown Running Club for Weekly Runs Saturdays 9am in Forest Park (meet at visitors center in forest park south side near tennis courts & parking lot) 7-8 miles. All...
Our Teaser's Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman...