PILATES IN THE PARK SERIES – FLOW & VIBE
Join us for a R&B Pilates session in the park, where we'll flow and vibe together under the sun!ALL AGESCome vibe with us outdoors for an energizing All Levels Pilates...
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar!Ā This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Ā Hosting an upcoming event?Ā Add your listing here!Ā
Events
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Saint Ferdinand Park 25 Saint Ferdinand Park Drive, Florissant, MO, United States
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Grand Basin Yoga in Forest Park
Forest Park, Grand BasinGrand Basin Yoga is celebrating itās 19th year of accessible community yoga! Mondays and Wednesdays ā Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park.Ā Our space is open air, prepare for...
$15 -
Pilates & Pampering with Forty Elephants
FeaturedForty Elephants 200 S. Kirkwood Rd., Ste. 140, Kirkwood, MO, United StatesJoin Pilates & Custom Fitness for a FREE mat class at Forty ElephantsĀ (200 S Kirkwood Road - Suite 140) followed by shopping. Aestheicare STL will be there to assist you with their beauty options.
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Golden Hour: A Social Paddle for Seniors
Join us every Wednesday evening at Post Dispatch Lake in Forest Park forĀ Golden Hourāa relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
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Park Yoga with Ally @ Francis Park
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesCome flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM.Ā Located right in the center of the park, perfect for coming...
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RestSMART: Mindfulness & Meditation Program
Peopleās Community Action Corporation 6827 S. Broadway St., St. Louis, MO, United StatesRestSMART is an ongoing meditation and mindfulness initiative in partnership with Peopleās Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program...
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Hula Hoop Core Strength @ Tiemeyer Park
Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United Statesš HULA HOOP CORE STRENGTH! šāØ Spin to a stronger, healthier you! Hula Hoop Workout: ā Strengthens core & obliques ā Improves balance & coordination ā Burns 150+ calories/30 mins ā FUN for all ages! šØāš©āš§āš¦ Bring the whole family! š Thursdays ā¢ 5:00 PM ā¢ Tiemeyer Park\n\nLet's spin together! š
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Fleet Feet St Charles Running Club: Thursday Social Run
Fleet Feet, St. Charles 3813 Mexico Rd, St. Charles, MO, United StatesJoin Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or...
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FREE Yoga during Troy Farmers Market
Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesWeāre taking it outside for a FREE all-levels Flow practice - mat meets grass, breath meets evening air, and practice settles right into the heart of the community, The Market...
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Puff n Pose Yoga + Soundbath
MO Growing Supplies 245 Kitchell Ave, St. Clair, MO, United StatesPuff N Pose YogaĀ āØ āØĀ Opening class special:Ā sliding-scale donation of $5ā$20Ā per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer. Ā Class description: Slow down, tune in, and melt into deep relaxation with cannabis-friendly yogaĀ at MO Growing SuppliesĀ in St. Clair. This is a gentle, elevated...
$12 -
Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesJoin YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop...
$15 -
Puff n Pose Yoga + Soundbath
Featured Puff n Pose Yoga + SoundbathMO Growing Supplies 245 Kitchell Ave, St. Clair, MO, United StatesPuff N Pose YogaĀ āØ āØĀ Opening class special:Ā sliding-scale donation of $5ā$20Ā per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....
$12 -
Stretch & Sound
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesStep into a calm, spacious, and deeply nurturing practice designed to soothe both body and mind. This Yin-inspired class invites you to slow down and melt into gentle, long-held postures that release deep-seated tension in the connective tissues, improve circulation, and support energetic flow. As the body softens, the mind is guided into greater awareness...
$16 -
Bachata Lesson + Latin Dancing with Infinite Bachata @ Nixta STL
Nixta 5232 Delmar Blvd, , Missouri, St. Louis, MO, United StatesCome for the lessons, stay for the dancing and drinks šāš© @infinite_bachata is bringing Latin Nights to Nixta on select Thursdays & Saturdays with lessons for all levels + dancing....
$15 -
Rollinā on the River on the Riverfront
Gateway Arch 11 North Fourth Street, St. Louis, MO, United StatesGateway Arch Park Foundation is bringing back those warm, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze, groove to live music, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for...
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Pop-Up Dance Class: Intro to Cha Cha
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United StatesCha-cha is a fun, playful Latin dance that originated in Cuba in the 1950s. Mixing a bit of mambo and swing variations gives it a sharp, on-the-beat Latin-dance feel. It...
$20 -
Only Baddies DO Pilates
Baddieville 415 S florissant, ferguson, MO, United StatesGet ready to flex your core and vibe with fellow baddies in a Pilates session thatās anything but basic. Baddiesā¦ itās time to show up for YOU š The...
$37.65 -
Sunset Sip & Sweat
The Victor Luxury Apartments 1717 Olive St, St. Louis, MO, United StatesJoin Living Well STL for our next Sunset Sip + Sweat event! Hosted on a rooftop at sunset. The evening includes: 30 minute Sculpt w/ Kate Buer 30 minute yoga...
$35 -
Sacred Stillness: A Spring Sound Healing
Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesStep into a serene sound immersion experience with Della, designed to honor the fresh energy of spring. As you settle into a comfortable, restful position, youāll be gently enveloped in...
$30 -
FREE Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, OāFallon, IL, United StatesBeginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a little more alive, and the rhythm of the market hums right alongside your flow. āļøAll Saturdays May 9 - October at 8:00am Bring a mat....
Free