Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FitnessFoodieSTL x POMSQUAD Pour + More – Galentine’s Event (6:15pm Class)

    Featured FitnessFoodieSTL Events
    Central Studio Webster 15 South Old, Orchard Avenue, Webster Groves, MO, United States

    Ready? OK!!!  Join FitnessFoodieSTL for a community event with POMSQUAD fitness at Central Studio in Webster Groves.  Come see what all the fun is about in this This fun Galentine's themed event will include a 1 hour cardio dance workout + community happy hour and MORE!   Get ready to shake your pom poms to upbeat...

    $25.00

  • Valentine’s Day Couple’s Yoga

    Urban Breath Yoga 2812 Sutton Blvd, Maplewood, MO, United States

    Join us for a special 2-hour Valentine’s Day Partner Yoga experience designed to deepen your connection with your loved one! This playful and nurturing session invites couples to explore trust, communication, and...

    $75

  • Conscious Breathwork

    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...

    $45

  • Soul to Soul: Yoga & Aromatherapy

    Expressions 4 U Yoga + Wellness 258 S Florissant Rd, Ferguson, MO, United States

    The Experience Step into a warm, candlelit space filled with soft music, rose petals, and gentle aromatherapy. Together, you and your partner will: Flow through a guided couples stretch +...

    $125

  • Galentine’s Day Glow-Up Yoga

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join Andi for a heart-opening, confidence-boosting class set to a feel-good playlist, followed by a sweet self-care treat at our Glow-Up Station—featuring mini sheet masks, chocolates, & empowering affirmation cards....

    $20

  • Reiki Share

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Reiki share, also known as a Reiki circle or exchange, is a gathering of like-minded people who participate in group healing. At Reiki Circles we gather each month to give...

    $22

  • Valentine’s Day Pop-Ups with Love Wildly Co. + Love Bug Bakery

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    On Valentine’s Day, we’re welcoming Love Wildly Co. into the studio with a thoughtfully curated, pre-set Valentine’s menu featuring baked goods and sourdough favorites designed for sharing, gifting, or savoring...

    $40

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • TruLove Valentine’s Community Workout + Coffee

    Featured
    TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United States

    💘 TruLove Valentine’s Workout 💘 This one’s about connection, community, and moving together. 🌟 9 AM Open to the public FREE community workout No membership required ☕ Stick around after...

    Free
  • a colorful body holding tree yoga pose holding the branches and leaves of the rainbow tree, with rainbow roots growing from the feet.

    Yoga with Kim Winn @ Epiphany Lanes

    Morning Yoga with Kim Winn
    Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, United States

    All levels yoga class. BYO mat. Pay cash or venmo at the location.  As of 3/30/25 Classes are outdoors unless noted on Instagram.  Check @kimwinnyoga to confirm location based on...

    $11

  • Pop-up Valentine Wine & Yoga at The Wine Garden

    The Wine Garden 1219 South Main Street, Saint Charles, MO, United States

    Get ready to sip, stretch, and relax at the ultimate Valentine's Day wine and yoga event - it's all about love, wine, and zen vibes! ♥️ Welcome to the Pop-up Valentine...

    $25.02

  • Family Yoga @ Lewis & Clark Branch

    St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

    Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.

    Free

  • Puff n Pose Yoga

    Sticky's Social Lounge 9390 Veterans Memorial Pkwy, O'Fallon, United States

    A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am Doors open: 9:45 AM   Arrive early to...

    Free

  • Sweetheart Pickleball Tournament

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Cupid called, and he says it’s time to grab your paddle and a partner—any partner! The Sweetheart Pickleball Tournament is open to all teams, whether you're pairing up with your...

    $75

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70