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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. Pre-registration is not...
Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit, connect with each other, and enjoy the outdoors. Whether...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Outdoor Yoga Season is HERE! At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees,...
Get ready for a purr-fectly relaxing session of yoga surrounded by adorable kittens Join us for a purrfectly relaxing and adorable event at the Animal Protective Association/APA Adoption Center! Half of the proceeds go directly to the APA :). Get ready to unwind and stretch while surrounded by the cutest little yoga buddies – kittens!...
Learn the basics of pickleball, from key shots to rules, and enjoy doubles play—ideal for new players or those brushing up on their skills! After pickleball, relax and refuel with a delicious lunch and a refreshing drink included.
30 minute Great Rivers Greenway walk followed by 30 minutes of all-levels yoga class with Yoga Buzz. Bring a yoga mat or towel and a full water bottle. Wear comfortable...
30 minute greenway walk followed by 30 minutes of all-levels yoga. Bring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the...
We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
Sunset yoga in @lafayetteparkstl Thursday nights starting May 8 through Oct. Drop In's $15
Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages...
PiYo combines the practices of Yoga and Pilates to offer the mindfulness and balance of yoga with the core strengthening and muscle group burn of Pilates. This dynamic fusion class will highlight the similarities and differences between the two practices - and expand your own - by challenging the strength of the whole body and...
LADUE, ARE YOU READY?! ???? DJ TRUTH — Orangetheory’s legendary resident DJ — is dropping beats LIVE at Ladue for 2 CLASSES ONLY to close out All Out Mayhem Week in style! Book on the app ???? OTF Ladue ???? Friday, May 23 4pm and 5:15pm
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or...
Join us for a 45 minute outdoor Pilates class with Maggie Toner at West Port Plaza! -Please bring your own Yoga Mat! TruFusion STL's certified instructor will take you through...