Summer Solstice Yin Yoga
Celebrate the Summer Solstice, the triumph of light over dark, and the day the sun takes the longest path. This unique class combines a relaxing Yin practice with Pranayama to...
$18
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States
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FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Free -
Yoga + Kittens
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesGet ready for an adorable, chaotic, and ridiculously fun yoga class! Expect to stretch, breathe, and maybe—just maybe—hold a pose for more than five seconds before a tiny furball pounces...
$30 -
FREE Sunset Yoga: SOULSTICE & International Day of Yoga
FeaturedSLUH Soccer Field 1114 East Road, St. Louis, MO, United StatesFREE sunset yoga! Celebrate the summer solstice + international day at SOULSTICE - a gathering of souls under the sun! SOULSTICE is finally here! Join YogaSix St. Louis for a...
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Baby Goat Yoga @ Pere Marquette Lodge
Pere Marquette Lodge 13653 Lodge Blvd, Grafton, IL, United StatesBaby goats and yoga what more can we ask for? Come move your body with us and enjoy our sweet spontaneous baby goats!Goat yoga with baby goats ❤️????Come join us for a unique one-of-a-kind goat yoga class. Mark it off the bucket list✅No doubt life is crazy and stressful so set aside a couple hours...
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108 Sun Salutations at Maryland Plaza
Maryland Plaza St. Louis, MO, United StatesJoin us on the longest day of the year as we move together through 108 sun salutations under the setting sun in Maryland Plaza around the fountain. This powerful tradition...
$25 -
Sound Healing Meditation
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesThe healing sounds of Tibetan instruments such as drums, bells, gongs, singing bowls, cymbals, horns and conch shells permeate the space with resonant medicine, while TSA LUNG – breathing exercises...
$50 -
Summer Solstice Yoga Celebration
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesJoin us in celebrating the radiant energy of the Summer Solstice. The longest day of the year is a powerful moment of renewal, expansion, & gratitude. This special all-levels Vinyasa...
$20 -
Summer Breathwork at Blues City Athletics
Blues City Crossfit 8500 Manchester Rd, Brentwood, MO, United StatesSun’s Out, Breath’s In ☀️???? Your summer reset starts here. We’re hosting a music-driven breathwork series at Blue’s City Athletics — designed to help you breathe deeper, recover faster, and feel fully alive. ???? Thursdays at 7:45PM June 19 July 3, 10, 17, 24, 31 ???? Blue’s City Athletics ???? Sign-up link in bio Each...
$35 -
FREE International Day of Yoga Celebration at Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United States????♀️ Celebrate 11th International Day of Yoga Day with Us! ????♂️ Join us in embracing wellness, balance, and community through the timeless practice of Yoga. ???? Date: June 21, 2025...
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River Walk Mornings at Wapelhorst Park
Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United StatesLet’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...
$6.50 -
Paddleboard Yoga at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United StatesWhat? Join instructor Sarah Banks for an all levels, Yoga Nidra meditation class on the water at Simpson Lake. This class takes place on a paddle board. You are welcome to bring your own board or rent one of ours. Register either way to let us know you're coming. When? Please arrive by 7:45 in...
$15 -
FREE Outdoor Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, O’Fallon, IL, United StatesMoonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
Free -
FREE International Day of Yoga at Lululemon
lululemon 146 West County Center, #2190, Des Peres, MO, United StatesChelsea Moryc from TruFusion STL is a local Lululemon Ambassador who is all about giving back. For International Day of Yoga, we would like to give back to YOU! This event will begin with a yoga flow led by Chelsea at 8am, followed up with facial therapy sessions by the Face Foundrie and a private shop...
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Dance Rave & Coffee + Plunge
FeaturedNorthwest Coffee Roasting Co, CWE 4251 Laclede Ave, St. Louis, MO, United StatesJoin us sat, June 21 from 8–11AM at Northwest Coffee in the Central West End for the ultimate morning reset: ???? Dance Cardio ☕ Coffee on deck ???? Cold plunge ???? Sauna vibes It’s your favorite summer wellness pop-up — and it’s all happening in the heart of STL. Come for the sweat, stay for...
$25 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Yoga + Coffee at Crema Coffeehouse
Crema Coffeehouse 275 Union Boulevard, #Unit 100, St. Louis, MO, United StatesJoin Yoga Buzz for an all levels 45min yoga class (beginners welcome) and enjoy a beverage afterwards. Tickets are $20 and include yoga, a beverage after class and a sweet treat! Please bring a yoga mat (we will only have a limited number available-first come first serve). This event will be outdoors on turf lawn...
$23 -
Tower Grove Farmers Market Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
$11 -
Outdoor Barre at Rockwell Beer Garden
Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United StatesThe Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...
$20 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15