Line Dancing @ Meramec Valley Branch
Put on your dancing shoes and get in line. Itβs exercise in disguise! No dance experience necessary. Adults. Registration required.
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
Events
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St Louis County Library, Meramec Valley Branch 1501 San Simeon Way, Fenton, United States
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Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.Β Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
$11 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Aerial Beginner: Silks Sampler
Featured Aerial Beginner: Silks SamplerBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$30 -
Girl Pop Xmas Sculpt + Sip at Sqwires
SqWires Restaurant & Market, The Party Room 1415 S 18th Street, St. Louis, United Statesjoin us in the @sqwires1415 party room for a gorgeous evening of sculpt and stick around for dinner & seasonal cocktails + mocktails each ticket includes: π 60 min all levels yoga sculpt practice with bands βοΈ a limited edition yogi spice party favor 𧣠a festive girl pop xmas playlist π a reservation for...
$22 -
HO HO HIIT Series
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesA little holiday mischief, a lot of heat. HO HO HIIT is your seasonal rebellion - three classes built to boost stamina, burn off the holiday static, and bring your power back online (just like Rudolph's nose). 3 Tuesdays in-a-row at 7:00pm π Tuesday, December 2 π Tuesday, December 9 π Tuesday, December 16 Itβs...
$24 -
Winter Renewal Soundbath
Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesAs winter settles in and the holiday pace quickens, this space is your invitation to pause. Drop into a peaceful sound immersion designed to melt tension, soothe your nervous system, and offer a much-needed seasonal reset⦠or simply a little relief from holiday stress. Through a curated journey of crystal bowls, gentle frequency shifts, and...
$30 -
Holiday Lights & Cookie Run
Fleet Feet, St. Charles 3813 Mexico Rd, St. Charles, MO, United StatesJoin us for our Holiday Lights & Cookie Run on Wednesday, December 17th! Starting from Fleet Feet St. Charles at 5:30pm, we'll take on festive surrounding neighborhoods for a social run/walk that's sure to get you in the holiday spirit. KIDS WELCOME: Parents, we've got you covered! Go for a run and we'll provide the...
Free -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Weekly Wednesday Runs: Dogtown Running Club
Seamus McDaniel's 1208 Tamm Ave, St. Louis, MO, United StatesJoin Dogtown Running Club for Weekly Runs βοΈ Wednesdays 6pm Seamus McDaniel's for 2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine. All year round. We Run Dogtown. New members always welcomee- join our community for FREE! https://www.strava.com/clubs/929914/posts/41512956
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Align + Restore
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesIf last nightβs Align+Restore practice has you looking for more... Beginning December 3, Wild Wednesdays will be coming to a close, and Devon is bringing a weekly mindful class to that 6:00pm spot. β¨ Beginning December 3rd β¨ Every Wednesday at 6:00pm Experience all the good vibes in a 75-minute, slow-moving, stability-focused practice, followed by...
$24 -
Jingle Bell Flow: A Festive Yoga Celebration!
Parkway-Rockwood Community Ed 1401 Froesel Dr, Ellisville, MO, United StatesDeck the halls (of your heart) with Downward Dogs! Join us for a playful and energizing Christmas yoga class thatβll leave you feeling invigorated and ready for the holiday cheer. Move through a flowing sequence with poses inspired by the season. Enjoy a mix of invigorating postures, gentle stretches, and mindful moments to release tension...
$29 -
Line Dancing @ Thornhill Branch
St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United StatesPut on your dancing shoes and get in line. Itβs exercise in disguise! No dance experience necessary. Adults. Registration required.
Free -
Gentle Ocean Yoga
Bad Bella Bakery 3149 Shenandoah Ave, St. Louis, MO, United Statesπ³πππ ππ ππππ πππππ πΆ π°ππ'π ππ ππππ? π Proud to announce I have found a beautiful space for yoga and sound atΒ @badbellabakeryΒ πͺ Aubry and I have been hard at...
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Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 β¨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse π¦’ pre-registration required class packs and passes available at yogispicestl.com
$15 -
Yoga Flow Friday Class
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesMeet the month head on: December brings its chaos, its expectations, its intensity - and Flow++ mirrors that energy on the mat...with an opportunity to alchemize it into something positively different. Core work, arm balances, inversions, and heat push you to move with your breath, hold with awareness, and discover strength you didnβt know was...
$24 -
FREE Basic Vinyasa Yoga + Guided Meditation
St Louis County Library, Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, MO, United StatesRelax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. Adults. Registration recommended.
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Santa Smash Pickleball Tournament!
Paddle Up Pickleball Club, Lake St. Louis 4 Meadow Cir Dr., Lake St. Louis, MO, United StatesJoin us for the Santa Smash club tournament at Paddle Up! The tournament will be round-robin pool play followed by a playoff bracket for qualified teams. Teams can expect their division to last around 3.5 hours. The championship divisions will be a short pool play followed by a single elimination bracket. (Bracket play is best...
$50 -
Yin + Breathwork
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesJoin us for a powerful evening designed to help you unwind, reset, and reconnect. Weβll begin with 45 minutes of Yin Yoga led by Max Dattoli, inviting you to slow down and settle into deep stillness. Yin has a way of melting away tension β physically, mentally, and energetically β leaving you grounded, open, and...
$25 -
Moonbird Yoga Troy: Grand Glow Opening Party!
FeaturedMoonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesYouβre invited to something special. Weβre officially opening the doors ...and weβre calling it The Grand Glow.Β On Friday, December 19, 7:00β9:00 PM, come join us for a night of glow, vibes, and good timesβ¦oh and a chance to win a GRANDβS worth of yoga for a year! RSVP to the FB event. What to expect...
Free