Breathwork Ice Bath & Sauna Workshop
Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with...
$20.00
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United States
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Breathwork, Ice Bath & Sauna Workshop
Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United StatesJoin us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience! Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us...
$25.38 -
Sunday Funday Puppy Yoga at Third Wheel Brewing
Third Wheel Brewing 4008 I-70 North Outer Road, St. Peters, MO, United StatesChill with pups and pints at Third Wheel Brewing Sunday, June 28 at 1 – puppy yoga vibes you don’t wanna miss! ✌️♥️ Sunday Funday Puppy Yoga Join us June...
$36.54 -
Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...
$15 -
YOUTH Aerial Beginner: Silks Sampler (8-13 yo)
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisThis beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and activities that introduce bodies and minds to the building blocks they will need to progress in aerial arts. We will work on foundational skills like...
$15 -
Sunday Line Dancing with DJ
Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United StatesGrab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠 🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest Movin’) 💃 Dancing: 7:00–9:00 🎧 Music by DJ Fish 📍 NEW LOCATION: We’ve moved the party from the turf to the Pickleball Courts! 🎟️ Tickets...
$5 -
Monday Night Group Run – South City
Big River Running, South City Store South City, Devonshire Ave., St. Louis, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Monday Night Group Run – University City
Big River Running, University City Store 606 North and South Rd., University City, MO, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Grand Basin Yoga in Forest Park
Forest Park, Grand BasinGrand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
$15 -
FREE Sunrise Yoga @ Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesSunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
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Strive 2 Fitness Jump into Fitness
Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United StatesYou can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.
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Rooftop Yoga + Happy Hour with Blue Sky Yoga at Four Seasons Hotel
Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United StatesJoin Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength,...
$25 -
Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
$11 -
Grand Basin Yoga in Forest Park
Forest Park, Grand BasinGrand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
$15 -
Tuesday Move & Connect: Run Club with STL Run Crew
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesTuesdays are back: Move & Connect 📍: Tower Grove Park: West End Pavillion ⏰: 6pm 🏃♀️: 1-3 miles Run, Walk, Don’t Skip
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Paddle Freely: Kids Paddleboard Lesson at Boathouse for 9-16 y/o
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United StatesAn opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills...
$25 -
PLEIN AIR RUN CLUB with YogiSpice STL
Forest Park, Grand Basinsend the call out 📣 EN PLEIN AIR RUN CLUB ✨ weekly runs, Tuesdays 6:30pm all are welcome 🦋 3 mile runs + curated running playlists + community founding membership...
$8 -
Puff n Pose Yoga @The Church
The Church on Delmar 6166 Delmar Blvd Unit 2, St. Louis, United StatesSlow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM A gentle, elevated yoga experience for all levels — no experience necessary. 🚪 Doors open: 6:00 PM We strongly recommend arriving early to find parking and visit Swade Dispensary downstairs...
$16 -
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Yoga & Brunch at Chicken N Pickle with YogaSix St Charles
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesWelcome to Yoga Six x Chicken N Pickle Yoga & Brunch event in St. Charles, MO! Get ready to sweat it out with a Yoga session followed by a delicious brunch at Chicken N Pickle. This in-person event is the perfect way to start your day feeling energized and refreshed. Don't miss out on this...
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Pickleball 1-Day Clinics – Beginner
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesSpend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game. Whether you're a beginner or looking to refine your technique, you'll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss...
$28