Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • PLEIN AIR RUN CLUB with YogiSpice STL

    Forest Park, Grand Basin

    send the call out 📣 EN PLEIN AIR RUN CLUB ✨ weekly runs, Tuesdays 6:30pm all are welcome 🦋 3 mile runs + curated running playlists + community founding membership rates are live at yogispicestl.com

    $8

  • Puff n Pose Yoga @The Church

    Puff n Pose Yoga @The Church
    The Church on Delmar 6166 Delmar Blvd Unit 2, St. Louis, United States

    Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM    A gentle, elevated yoga experience for all levels — no experience necessary. 🚪 Doors open: 6:00 PM    We strongly recommend arriving early to find parking and visit Swade Dispensary downstairs...

    $16
  • large group doing goddess pose at outdoor yoga by a lake with a fountain

    Grand Basin Yoga in Forest Park

    Sacred Wisdom Yoga with Dianna Lucas
    Forest Park, Grand Basin

    Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare for...

    $15

  • Park Yoga with Ally @ Francis Park

    Yoga with Ally @ Francis Park
    Francis Park 5300 Donovan Ave, St. Louis, MO, United States

    Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM.  Located right in the center of the park, perfect for coming on your own or with some friends. Rockwell Brewery and Francis Park Pickleball courts located adjacent to our yogi spot-- fun for post-class hangouts. Pay...

  • women shown in cobra yoga pose on a paddleboard in the middle of a still lake. mandi gray sup

    Paddleboard Yoga at Simpson Lake

    Paddleboard Yoga at Simpson Lake
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes take place on a paddle board. You are welcome to bring your own board or rent one of ours. Register either way to let us...

    $5

  • RestSMART: Mindfulness & Meditation Program

    RestSMART: Mindfulness & Meditation Program
    People’s Community Action Corporation 6827 S. Broadway St., St. Louis, MO, United States

    RestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program is about offering practical, easy-to-use tools that support people where they are—emotionally, mentally, and physically—especially during challenging or uncertain times. As part of this partnership,...

  • Sunsets & Snowcones w StL Run Crew

    St. Vincent Greenway, Trojan Park 6154 Etzel Avenue, St. Louis, United States

    Celebrate your regional network of greenways by grabbing a free snowcone on your favorite greenway at sunset. No registration required, just come beat the heat with an icy treat! Thursday, July 30, 5:30 pm – 7:30 pm – St. Vincent Greenway: Trojan Park Thursday, August 6, 5:30 pm – 7:30 pm – Dardenne Greenway: Legacy Park Thursday,...

    Free
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop...

    $15

  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...

    Free

  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...

    $10

  • Paddleboard Yoga on Simpson Lake

    Paddleboard Yoga at Simpson Lake
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes take...

    $5