Hiking + Yoga in the Park at Brommelsiek
Hiking + Yoga in the park. We will meet at the Welcome Center, start with a walk around Betty's Lake and finish with gentle yoga indoors. Begin your week feeling...
$25.02
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Broemmelsiek Park 1795 Highway Dd, Defiance, MO, United States
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Goat Yoga @ Chandler Hill Vineyard
Chandler Hill Vineyards 596 Defiance Road, Defiance, MO, United StatesTake part in this unique and memorable experience. No yoga experience needed. Goat Yoga at Chandler Hill Vineyards in Defiance, MO! Part Yoga, Part Animal Assisted Therapy. Take part in...
$42.51 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Group Breathwork Class
St. Louis Wellness Center 425 Marshall Avenue, St. Louis, MO, United StatesRelease stress, boost energy, and find clarity through guided breathwork. No experience needed—just come as you are and breathe deeply! Experience the scientifically-backed benefits of breathwork in this guided, group...
$35 -
Sunday Sound Singing Crystal Bowl Sound Bath
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesINTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at...
Free -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Kidz Wellness Event
JB Wellness Wildwood 16962 Manchester Road, Wildwood, MO, United StatesPLAY. MOVE. GROW. ???????? we’re hosting our first-ever FREE kidz wellness event! led by pediatric health expert + momma of 2, Cierra Crowley! this event is all about playful movement, confidence-building + fun! ☀️???? just imagine… ✔️ warm-ups that get little bodies moving ✔️ games that build strength, balance + coordination ✔️ kid-friendly challenges that...
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Goat Yoga @ Flower Coffee Collective
5020 Hwy P 5020 Highway P, Wentzville, MO, United StatesNOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. NOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. Goat Yoga is coming to Flower Coffee Collective in Wentzville, MO! Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed....
$42.50 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Soulful Sunday
YogaSix St. Louis 5724 Oakland Ave, St. Louis, MO, United States✨SOULFUL SUNDAY✨ Your invitation to reset, reconnect, and unwind. Join us Sunday, June 22 | 3:00–4:15 PM with the amazing Andrea Cox @naturallyeducating for a deeply restorative 75-minute experience. We’ll begin...
$45 -
Breath & Meditation
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesGroup meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, join Joe as he guides you through a meditation on the Self beyond...
$18 -
Restorative Sound Experience
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesJoin us for a deeply restorative experience that will soothe the nervous system and allow for deep physical & mental relaxation in a state of trance ~ healthful in ways...
$15 -
Mini Chakra Series: Solar Plexus
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesWhether you're training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch,...
$30 -
Outdoor Barre Restore at Rockwell Beer Garden
Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United StatesThe Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...
$20 -
Restore Yoga
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesIs it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by...
$24 -
Sound Healing with Mermaid Waterlily
FeaturedFox Company Yoga 16743 Main St, Wildwood, MO, United StatesLily is an amazing human and sound practitioner. She is deeply involved in the yoga community of Saint Louis, and we are so excited to have her. Sound Bath is...
$30 -
Summer Breathwork at Blues City Athletics
Blues City Crossfit 8500 Manchester Rd, Brentwood, MO, United StatesSun’s Out, Breath’s In ☀️???? Your summer reset starts here. We’re hosting a music-driven breathwork series at Blue’s City Athletics — designed to help you breathe deeper, recover faster, and...
$35 -
River Walk Mornings at Wapelhorst Park
Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United StatesLet’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
$6.50 -
FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Free -
Young Yogis Class
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult. Greetings Community, my name is Andrea Stanley-Biss,...
$30