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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river...
Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
Join us for a heartwarming and fun-filled experience in our Mini & Me Yoga class! This class is designed for parents and children to connect, play, and grow together through...
Experience the ultimate full-body workout that blends the best of Barre and Power Pilates in one dynamic class. Using sliders and resistance bands, you’ll challenge your muscles in new ways to build strength, improve flexibility, and enhance balance. Whether you want to increase power, deepen your mind-body connection, or refine your muscle control, PowerFlow Fusion delivers a balanced...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Outdoor Yoga Season is HERE! At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees,...
Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM. Located right in the center of the park, perfect for coming...
This gentle yoga class explores the energy of the chakras through relaxing movement, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
FREE OUTDOOR YOGA hosted by YogaSix St. Louis! Bring your mat + your friends for an all-levels flow! FREE ALL-LEVELS CLASS! Reminders: - Bring your own mat/towel/water - Class will...
Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
SUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony...
This energizing Pilates class focuses on building a powerful core foundation to enhance overall strength, stability, and posture. Using controlled movements and precise breath work, Core Power Pilates challenges your muscles to tone and sculpt your abs, back, and hips while improving flexibility and alignment. Perfect for all levels, this class will leave you feeling...
Better Balance is designed to give you the tools to continuously improve your balance the more you practice. I believe balance is a combination of flexibility and strength, so both of those components are addressed in each class. Participants are invited to participate bare foot or in socks so we can begin to actually use...
We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...