Buti Yoga @ Jane’s House of Well Being
Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...
$18
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States
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Pil-attes
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesMat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability...
$32 -
Community Hike at Don Robinson State Park
Don Robinson State Park 9275 Byrnesville Rd, Cedar Hill, MO, United StatesApril’s Group Hike is next Sunday April 27th at 9am!! This time we will be hiking at Don Robinson State Park at 9275 Byrnesville Rd., Cedar Hill, MO 63016. We...
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Barrechella: Barre Restore + Vendor Market at Rockwell Beer Garden
FeaturedRockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United StatesIt's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists...
$25 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
$15 -
Beginner Pickleball Clinic + Brunch
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesJoin us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!
$25 -
Fountain Fitness: Brunch + Burn with Yoga Six
FeaturedThe Fountain on Delmar 5242 Delmar Boulevard, St. Louis, MO, United StatesThe Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker's Locale! Join us on the last...
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Yoga + Pilates Fusion
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States????Are you looking for a new way to challenge your body? Unlock your potential with the perfect fusion of Pilates and yoga! ???? Join Emily Buxbaum for a fun Yogalates...
$30 -
Breathwork Group Class
Wellness With Lianne 3250 Hampton Avenue #100, St. Louis, MO, United StatesJoin our monthly breathwork group meetup where the agenda is: Arrive and introduce ourselves, optionally share what we hope to get from this session such as mental clarity, peace, increased...
$17 -
Pelvic Floor Workshop
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesEveryone’s talking about the pelvic floor these days. ????Probably because it’s the foundation that keeps your body balanced and supported - much like the body’s very own “nest.” When it’s...
$34 -
Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...
$40 -
Fire + Ice Flow with Breath & Exposure STL
Living Well STLGet ready to energize, uplift, and restore! In this class, we will dive into an exploratory breath to prime your body for 3 ROUNDS ICE (3 mins) and FIRE (15-20mins)...
$40 -
Outdoor Yoga @ St. Louis Earth Day Community Festival
FeaturedMuny Grounds, Forest Park 1 Theatre Dr, St. LouisThe Collective STL is excited to be partnering with @stlouisearthday for the 2025 St. Louis Earth Day Festival this upcoming weekend! Come get grounded with us during outdoor yoga on Saturday, April...
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FREE Community Class: Arms & Abs
Shred415, Brentwood 8384 Musick Memorial Drive, St. Louis, United StatesArms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace.
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Women’s Pickleball Mixer
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesMonday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...
$10 -
YogaSix St Charles – Pop Up BUTI Class
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesStarting 2025, every last Tuesday of the month, in place of Power Yoga @5:15pm... Pop Up BUTI w/Tiffanie B!
$28 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
$15 -
FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Free -
Fascia Release, Yoga & Meditation
The Sanctuary In Clayton 950 Francis Place #205, Clayton, MO, United StatesEvery Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...
$27 -
Fit & Fueled: Full-Body Workout + Nutrition & Aging Talk
FeaturedEvora Women's Health 845 N New Ballas Ct Suite 310, St. Louis, MO, United StatesLooking for a fun, energizing way to move your body and fuel your health? Join us for Fit & Fueled, an exclusive event combining fitness, nutrition, and hydration for a total wellness experience. ???? When? April 29th | Doors Open at 5:00 PM | Class Begins at 5:30 PM ???? Where? 845 N. New Ballas...
$30