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Fit & Fueled: Full-Body Workout + Nutrition & Aging Talk

April 29, 2025 @ 5:00 PM - 6:30 PM

$30
a women holding a plank position in a group fitness class, she is wearing athletic wear and using a grey yoga mat

Looking for a fun, energizing way to move your body and fuel your health? Join us for Fit & Fueled, an exclusive event combining fitness, nutrition, and hydration for a total wellness experience.

???? When? April 29th | Doors Open at 5:00 PM | Class Begins at 5:30 PM
???? Where? 845 N. New Ballas Ct., Suite 310 Creve Coeur, MO 63141
???? Cost? $30 Non-Members | $25 Members
???? Spots are limited to 12 participants!

???? 45-Minute Full-Body Workout – Get your heart pumping with a dynamic session designed for all fitness levels led by our Personal Trainer Joanie.
???? 15-Minute Nutrition & Aging Talk – Discover how smart nutrition choices support long-term health and vitality led by our dietitian Audrey.
???? Hydration Station – Enjoy refreshing, infused water featuring fruits, herbs, and veggies!

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@evorawomenshealth

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