Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • PLEIN AIR RUN CLUB with YogiSpice STL

    Forest Park, Grand Basin

    send the call out 📣 EN PLEIN AIR RUN CLUB ✨ weekly runs, Tuesdays 6:30pm all are welcome 🦋 3 mile runs + curated running playlists + community founding membership...

    $8

  • Puff n Pose Yoga @The Church

    Puff n Pose Yoga @The Church
    The Church on Delmar 6166 Delmar Blvd Unit 2, St. Louis, United States

    Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM    A gentle, elevated yoga...

    $16

  • Art & Gong Sound Bath

    Longview Farmhouse Gallery 13525 Clayton Road, St. Louis, MO, United States

    Relax to a Gong Sound Bath in a space filled the art of Unity, Purpose & Joy. Enjoy Common Ground Art Exhibition by Angela L ChostnerCommon Ground- Visions of Unity,...

  • Yoga in the Glen

    Yoga in the Glen
    Shakespeare Glen, Forest Park 1 Fine Arts Dr, St. Louis, MO, United States

    Join us for an all-levels practice set in Forest Park, in collaboration with the St. Louis Shakespeare Festival. Yoga in the Glen invites you to move, breathe, and settle into...

    $5

  • Walk & Yoga at Dardenne Greenway

    Dardenne Greenway, BaratHaven Lake Barathaven Park, Barathaven Boulevard, Dardenne Prairie, MO, United States

    Enjoy a 30 minute walk on the greenway followed by a 30 minute all levels yoga class with Yoga Buzz. Registration is free and required.

    Free
  • women shown in cobra yoga pose on a paddleboard in the middle of a still lake. mandi gray sup

    Paddleboard Yoga at Simpson Lake

    Paddleboard Yoga at Simpson Lake
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes...

    $5

  • RestSMART: Mindfulness & Meditation Program

    RestSMART: Mindfulness & Meditation Program
    People’s Community Action Corporation 6827 S. Broadway St., St. Louis, MO, United States

    RestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program is about offering practical, easy-to-use tools that support people where they are—emotionally, mentally, and physically—especially during challenging or uncertain times. As part of this partnership,...

  • Mom + Me: Play & Wellness

    Mom + Me: Play & Wellness
    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Mark your calendars, mamas - there’s a new kind of playdate on the schedule.✨ Our Mom & Me Play-Based Wellness group is a space for you and your little one to move, bond, stretch, sway, and settle in together - baby noises, snack breaks, and all. Designed for the postpartum chapter and beyond, these sessions...

    $24
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop...

    $15

  • Conscious Breathwork Workshop

    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...

    $45