Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Mini & Me MOVE Class

    Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United States

    Bring your kiddo to MOVE! Ages 4-11 suggested, but all welcome. Class sign up includes on guardian and one kiddo, each additional kiddo is $10. In this hour-long class, your...

    $10

  • Dog Yoga at Third Wheel Brewing in St Peters~ June 29 @ 1:00

    Third Wheel Brewing 4008 I-70 North Outer Road, St. Peters, MO, United States

    Come join us for some downward dog with your furry friend at Third Wheel Brewing on June 29th at 1:00!Dog Yoga at Third Wheel Brewing in St Peters~ June 29 @ 1:00Come join us for a relaxing afternoon of dog yoga at Third Wheel Brewing! Relax & snuggle with your new furry friends with a...

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Transformational Breathwork & Soundbath

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    How you breathe is how you live! Join Jackie as she guides you through various breathwork exercises to help open up your breathing capacity, eventually falling into an activated Conscious...

    $25

  • Barre + Bubbly

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Get ready for the perfect blend of burn and bliss! This is not your average workout—it's an experience. We'll kick things off with a dynamic and sculpting barre class designed...

    $32

  • Goat Yoga of Missouri in Boonville

    Boonville 1720 Legends West Avenue Boonville, MO, United States

    Goat Yoga in Boonville, MO (just minutes from Columbia, MO)!Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect...

    $38.05

  • Yoga Nidra Summer Series

    Yoga Nidra Summer Series
    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Yoga Nidra, an ancient practice of rest and renewal to cultivate energy around your heart’s desires. In our often disconnected culture, we are more encouraged to fill our to-do list,...

    $15

  • Mini Chakra Series: 3rd Eye, Crown

    Mini Chakra Series: Solar Plexus
    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Whether you're training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch,...

    $30

  • Restore Yoga

    Restore Yoga
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    Is it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by...

    $24

  • Ignite Your Inner LIght: A Candlelit Yoga Experience

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join us for a special pop-up event with Keepsake Candle Company as we celebrate the light within each of us. In this all-levels yoga flow, we'll move through a heart-centered...

    $35

  • Parent N Child Pickleball Tournament

    Parent N Child Pickleball Tournament
    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Get ready to have some friendly competition at our Parent N Child tournament! Join us in making memories that will last a lifetime and sharing the court with your kiddo. One player must be over the age 18 and the other must be under the age of 18. ONLY 1 TICKET IS REQUIRED PER TEAM...

    $50
  • green and red outdoor pickleball courts. the back of a woman in pin outfit ready to play with pickleball racquet in hand

    Women’s Pickleball Mixer

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. The goal is to get to the top court by the end of the event!

    $10

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free
  • Four children of different ages doing yoga, sitting on a green grass mat

    Young Yogis Class

    Young Yogis Class
    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves...

    $30

  • Fascia Release, Yoga & Meditation

    Fascia Release, Yoga & Meditation
    The Sanctuary In Clayton 950 Francis Place #205, Clayton, MO, United States

    Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...

    $27

  • FREE Sunrise Yoga at Kiener Plaza

    FREE Community Sunrise Yoga at Kiener Plaza
    Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United States

    Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. Pre-registration is not required, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel...

    Free