Cupid’s Spin Class
Join us for Cupid’s Spin — a heart-pumping, love-themed ride designed to celebrate friendship and fitness! Enjoy an energizing playlist while tackling fun challenges and intervals alongside your workout buddy....
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us for Cupid’s Spin — a heart-pumping, love-themed ride designed to celebrate friendship and fitness! Enjoy an energizing playlist while tackling fun challenges and intervals alongside your workout buddy....
Tired of the same Valentines routine?!? Try something new with Sydney and Fox Co! Grab your friend, your spouse, your family, anyone and everyone is welcome!??This class is open to...
Celebrate February the season of love in all its forms with our "Rooted Love" Partner Flow! Whether you're attending with a partner, a friend, a family member, or someone special...
Join us for the Heart Health Cycle-thon! Get ready to pedal your way to a healthier heart at our upcoming cycling event. Whether you're a seasoned cyclist or just starting out, this event is perfect for all fitness levels. Come sweat it out with us at Move by BJC and enjoy a fun-filled day of...
Flow to Brian's special Valentine's Day playslist and bring a friend for FREE! Power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility. Instructors offer options to modify and intensify each pose. All levels welcome! What to Expect: Series of poses that flow from one to the next with body...
Mat Pilates class to celebrate you and your gals!
Join us for the Heart Health Cycle-thon! Get ready to pedal your way to a healthier heart at our upcoming cycling event. Whether you're a seasoned cyclist or just starting out, this event is perfect for all fitness levels. Come sweat it out with us at Move by BJC and enjoy a fun-filled day of...
Duration: 60 Minutes Temperature: Heated to 90 + degrees Class Info: Flow to Brittnie's special Heartbreak Beets playslist and bring a friend for FREE! Power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility. Instructors offer options to modify and intensify each pose. All levels welcome! What to Expect: Series...
Yoga is scheduled for every Monday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo, or you can pay on...
Presented by Healthy Life Nation Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Part...
Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.