Sweat + Sculpt at Frankie Martin’s Garden
Join Living Well STL for our first event out in St. Charles area! We will be taking you through a 45 minute total body sculpt workout. All levels welcome! Bring your own mat. No refunds available.
$15
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United States
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Free Yoga Class at Market on McPherson
Euclid & McPherson 4740 McPherson Ave., St. Louis, MO, United StatesJoin us every last Sunday of the month at 10AM for Mats on McPherson—a free 45-minute flow led by a rotating lineup of Central West End Yoga teachers & Sculpt...
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Yoga on Tap
Bluewood Brewing 1821 Cherokee Street, St. Louis, MO, United StatesThe ultimate Sunday morning! Kick off your Sunday with a breath of fresh air and a cold craft beer. Join Nomadic Flow at the historic Bluewood Brewery for a morning...
$21.94 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Outdoor YES Yoga Class @ Chouteau Park
Chouteau Park Chouteau Ave, St. Louis, MO, United StatesWe are so excited to collab with @hellojuicestl for our Yoga in the park series this summer. 🌳🌸 Join @fittishwino alternating Sundays 10:45-11:45am at Chouteau Park. Bring a mat & register on our website! Hello Juice will be there giving free juice samples and a discount to use in the cafe after class. Rain or...
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Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$15 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Restorative & Yoga Nidra
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesOpen your heart, mind, and body to feel the heartbeat of life and all that matters to you. Restorative yogic postures offer support and help you deeply relax. Guided inquiry takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Restorative Yoga and Yoga Nidra, known as...
$18 -
Acupuncture & Sound Healing
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesJoin us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls & the Mercury planetary Gong. These tones will take you to a meditative state, quickly & effortlessly. The sound vibrations will also enhance the effects of...
$45 -
Sunday Line Dancing with DJ
Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United StatesGrab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠 🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest Movin’) 💃 Dancing: 7:00–9:00 🎧 Music by DJ Fish 📍 NEW LOCATION: We’ve moved the party from the turf to the Pickleball Courts! 🎟️ Tickets...
$5 -
Owl Prowl Walk @ Forest Park
Forest Park's Dennis and Judith Jones Visitor and Education Center 5595 Grand Drive, St. Louis, MO, United StatesJoin St. Louis' very own Mark Glenshaw ("The Owl Man"), an award-winning naturalist, who has been studying one of Forest Park's Great Horned Owls, Charles, and his mates for over 20 years. This two-hour walk through Forest Park will be roughly 2-3 miles, on flat surfaces, uneven surfaces, uphill, and downhill. Meet at Forest Park's...
$20 -
Dungeons and Dragons Summer Dance Camp- for Kids 7-11
Central Studio Webster 15 South Old, Orchard Avenue, Webster Groves, MO, United StatesEmbark on an unforgettable fantasy adventure where dance, creativity, and teamwork come together! In this exciting week-long camp, young dancers will journey through the magical world of Artiste in search of the lost Art of Dance. Throughout the week, campers will: Create their own unique fantasy character and discover special powers. Learn fun dance routines...
$350 -
Monday Night Group Run – South City
Big River Running, South City Store South City, Devonshire Ave., St. Louis, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces, and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! South City 3 & 4 Mile Route...
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Monday Night Group Run – University City
Big River Running, University City Store 606 North and South Rd., University City, MO, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! University City 3 Mile Route University City...
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Grand Basin Yoga in Forest Park
Forest Park, Grand BasinGrand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8:30am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare for...
$15 -
Paddle Board Yoga & Meditation – Monday Evenings in Forest Park
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United StatesWhat: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June 6 Yoga with Kat Fossell June 8 All Levels Flow with Amy Rocca June 15 All Levels Flow with Amy Rocca June 20 Yoga with...
$5 -
FREE Sunrise Yoga @ Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesSunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week. A big thank you to @bjc_healthcare, our presenting sponsor. ❤️ Whether you're a returning yogi or joining us for the first time this year, we...
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Strive 2 Fitness Jump into Fitness
Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United StatesYou can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.
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Rainbow Fit Club: Walk in Tower Grove Park
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesMeet by the Piper Palm House for a little Catch Club (bring a ball glove, frisbee, etc, or borrow one of ours). At 6pm, we’ll take a 1.5-ish mile walk...
Free