Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for July 20, 2025

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green and red outdoor pickleball courts. the back of a woman in pin outfit ready to play with pickleball racquet in hand

Beginner Pickleball Clinic + Brunch

Chicken N Pickle 1500 S Main St, St Charles

Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!

$25
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Sunday Funday! Yoga & Wine at The Wine Cafe on Main Street

The Wine Cafe 703 South Main Street, Saint Charles

Meet me under the Maple Tree for a relaxing Sunday Funday of yoga and wine at The Wine Cafe on Main Street on July 20 at 10:00! Sunday Funday! Yoga...

$23

Yoga + Plant Pop-Up with SoCal Soul Plants & Gifts

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Join us for a summer afternoon of movement, mindfulness, & nature-inspired connection! We're teaming up with SolCal Soul Plants & Gifts for a special in-studio event that blends a grounding...

$20

Discover Your Pelvic Floor Power Workshop

La Forme Fitness 1167 Colonnade Ctr, Des Peres

Discover the powerhouse at your body's center in this comprehensive pelvic floor workshop that combines education with hands-on practice. Learn how to effectively engage and strengthen your pelvic floor muscles...

$35

EmpowerMEnt Board Workshop

Moonbird Yoga, Breese, IL 189 N Main St, Breese

In this powerful “more than a vision board” workshop co-hosted with Bellissimo Photography Studio, you’ll identify your strengths, challenge the doubts, and create a clear, visual blueprint of the life...

$34

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Family Yoga

Featured Family Yoga
Blue Sky Yoga 3525 Watson Road, St Louis

This is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet...

$25

Festival Fit Barre

The Tease MVMT 735 S River Rd suite 150, St. Charles

Wear your best festival clothes and bling! Barre is a unique blend that combines elements of ballet, yoga, and Pilates. Our Barre sessions are designed to: Tone and Sculpt: Experience...

$32