Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for July 19, 2026

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Aerial Beginner: Silks Sampler

Featured Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...

$15

POP-UP: Sunset Flow & Sound Bath at Suson Park

POP-UP: Sunset Flow & Sound Bath at Suson Park
Suson Park 6073 Wells Rd, St. Louis

Take your practice outside for an evening you'll look forward to all week. Betty will lead a gentle slow flow at Suson Park, followed by a relaxing outdoor sound bath featuring crystal singing bowls, gongs, drums, and chimes. The perfect way to unwind, reset, and soak up a beautiful evening. What to bring: Yoga mat,...

$27