Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Breathwork

Events for April 27, 2025

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Breathwork Group Class

Wellness With Lianne 3250 Hampton Avenue #100, St. Louis

Join our monthly breathwork group meetup where the agenda is: Arrive and introduce ourselves, optionally share what we hope to get from this session such as mental clarity, peace, increased...

$17

Pelvic Floor Workshop

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Everyone’s talking about the pelvic floor these days. ????Probably because it’s the foundation that keeps your body balanced and supported - much like the body’s very own “nest.” When it’s...

$34

Fire + Ice Flow with Breath & Exposure STL

Living Well STL

​Get ready to energize, uplift, and restore! In this class, we will dive into an exploratory breath to prime your body for 3 ROUNDS ICE (3 mins) and FIRE (15-20mins)...

$40