Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for January 3, 2026

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A New Year: Yoga Nidra, Breath Meditation & Sound

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Lyndell Institute 515 Huber Park Court, Weldon Spring

Join us for deep relaxation, heightened awareness, and a journey into "yogic sleep" in our Yoga Nidra, Breath Meditation & Sound session. Yoga Nidra, Breath Meditation, & Sound Surrender, Stillness,...

$28.52