Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Breathwork

Events for January 16, 2026

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Breathwork, Bliss & Sound Bowls

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Join Stephanie for a Workshop that is designed to melt away stress, and nurture peace. Beginning with a gentle flow, followed by guided breath work, meditation and ending in a...

$30

Conscious Breathwork

Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...

$45