Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Chair Yoga

Events for July 18, 2025

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FREE Total Body Chair

Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette

Getting Fit while you Sit! This class is unique and suitable for all ages and fitness levels. Our "Total Body Chair" class will show you ease, health, and mental benefits! Each class is adapted into a very simplified chair sitting exercise program.

Free