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Join coach Kristyn with Breath & Exposure STL and sound healing practitioner Karli-Rose for a guided journey through breathwork, cold exposure, sauna, and sound
$50
42 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Cold Plunge
Events
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Join us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience! Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice...
$25.38
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