Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • PLEIN AIR RUN CLUB with YogiSpice STL

    Forest Park, Grand Basin

    send the call out 📣 EN PLEIN AIR RUN CLUB ✨ weekly runs, Tuesdays 6:30pm all are welcome 🦋 3 mile runs + curated running playlists + community founding membership...

    $8

  • Roller Skating with Skate Culture at Forest Park’s

    Boathouse Beer and Wine Garden 6101 Government Drive, St. Louis, MO, United States

    Forest Park is turning 150 and Skate Culture is bringing the wheels. We'll have: 🎵 Live DJ 🛼 Free skating ✨ Beginner-friendly lesson | 5PM 👨‍👩‍👧‍👦 All ages welcome June...

    Free

  • Stepping Up with St. Luke’s Hospital

    St. Luke's Walking Trail 232 South Woods Mill Road, Chesterfield, MO, United States

    Get motivated to move more, improve your health, learn about healthy behaviors, and have fun! Get motivated to move more, improve your health, learn about healthy behaviors, and have fun!...

    Free

  • Run Group Every Thursday @ 4 Hands Brewing Co.

    Run Group Every Sunday @ 4 Hands Brewing Co.
    4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

    Thursday nights have a pulse. Footsteps on pavement. Music in the air. A cold beer waiting at the finish. 3Run4 Summer Sessions turn your weeknight into something you actually look forward to—an easy, social 2- or 3-mile run through downtown followed by weekend kickoff at 4 Hands Brewing Co., and a FREE raffle featuring prizes...

    Free

  • Fleet Feet St Charles Running Club: Thursday Social Run

    Social Runs Every Tuesday @ Fleet Feet
    Fleet Feet, St. Charles 3813 Mexico Rd, St. Charles, MO, United States

    Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or 5-mile course through beautiful surrounding neighborhoods. We'll also have vendors and demos at select runs!  All runs start/end at Fleet Feet St. Charles.

    Free

  • Laughter Yoga @ Roman Pavilion

    Laughter Yoga @ Roman Pavilion
    Roman Pavilion 2747 Tower Grove Avenue, St. Louis, MO, United States

    Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...

    Free

  • FREE Dance Party

    BLOOM FITNESS STUDIO 5055 North Hwy N Suite 100, Cottleville, United States

    A little bittersweet to post this, but I’m having a Farewell (for now) Dance Party on June 26th! DON’T WORRY!! I’ll be back! First, I’m heading to Europe for a...

    $20

  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...

    Free

  • All Out Outside with Orangetheory Fitness

    Featured
    Westport Plaza 111 West Port Plaza Drive, St. Louis, MO, United States

    Join Orangetheory Fitness as we go All Out Outside with a FREE Orangetheory inspired workout led by our world class coaches

    Free

  • Outdoor Barre at Francis Park

    Outdoor Barre at Francis Park
    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    45-Minute Total Body Outdoor Barre Length: 45 minutes Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL BYO: Light dumbbells (1-3 lbs.) WORKOUT SPOT: Concrete area next to Rockwell Beer Garden The Barre STL method is a Barre-based fitness...

  • Aerial Beginner: Silks Sampler

    Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...

    $15

  • YOUTH Aerial Beginner: Silks Sampler (8-13 yo)

    Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and activities that introduce bodies and minds to the building blocks they will need to progress in aerial arts. We will work on foundational skills like...

    $15

  • I Scream for Ice Cream: Community Ride

    The Cyclery and Fitness Center 2472 Troy Rd., Edwardsville, IL, United States

    I Scream for Ice Cream is one of our most popular and well-attended rides, drawing hundreds of participants each year who come out to enjoy the scenic routes and the sweet celebration that follows! Whether you’re a seasoned cyclist or a casual rider, there’s something for everyone. Choose from a variety of routes ranging from...

    $10

  • ST. LOUIS HEY GIRL RUN CLUB

    ST. LOUIS HEY GIRL RUN CLUB
    Tower Grove Park - Turkish Pavilion 2824 Tower Grove Ave, St Louis, MO, United States

    Looking to make new friends in ST. LOUIS? You came to the right place! If this will be your first time joining us at run club & you are unsure because you will be alone… this is a reminder that most girls always come alone to make friends! No one is listening to music and...