St. Louis Run Crew: FREE Tuesday Run
St. Louis Run Crew: FREE Tuesday Run
We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY. Every tuesday at 6 pm.
Free
35 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Community
Calendar of Events
M Mon
T Tue
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F Fri
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S Sun
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1 event,
FREE Run Every Thursday
FREE Run Every Thursday
We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner options! 🍔 Here’s what to expect: 🏃♀️ 2- or 3-mile group run (all paces welcome) 🍺 Free post-run beer 🍔 Grab a burger, fries, or...
Free
0 events,
0 events,
2 events,
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Coffee + Walk
Coffee + Walk
Let’s continue to build this community! Come join Living Well STL for our first monthly coffee and walk! Once a month we will pick a new coffee shop as our starting point, grab some caffeine and get moving. Explore your city, meet new people, and get some exercise in the process.
Free
St. Louis Run Crew: FREE Sunday Runday
St. Louis Run Crew: FREE Sunday Runday
We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY. Run or walk. Every Sunday at 10 am.
Free
0 events,
2 events,
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FREE Empowered Flow 45 – Community Class
FREE Empowered Flow 45 – Community Class
Duration: 45 Minutes Temperature: Not heated Class Info: Empowered Flow is the perfect bridge between beginner-friendly movement and dynamic vinyasa flow. This all-levels class focuses on building strength, stability, and breath awareness while offering accessible variations for newer students and deeper challenges for experienced yogis. What to Expect: Series of poses that flow from one to the next...
Free
St. Louis Run Crew: FREE Tuesday Run
St. Louis Run Crew: FREE Tuesday Run
We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY. Every tuesday at 6 pm.
Free
0 events,
2 events,
-
FREE Indian Dance + Yoga
FREE Indian Dance + Yoga
This wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
Free
FREE Run Every Thursday
FREE Run Every Thursday
We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner options! 🍔 Here’s what to expect: 🏃♀️ 2- or 3-mile group run (all paces welcome) 🍺 Free post-run beer 🍔 Grab a burger, fries, or...
Free
2 events,
-
FREE Community Pilates Megaformer Class
FREE Community Pilates Megaformer Class
We’ve got some new faces for you to meet from STL, T&C, CWE, TUL & OMA. The newest PLNK Certified instructors are here and so are *free* Community Classes! These classes are a great opportunity to meet your new instructors while giving them an opportunity to get comfortable on the mic. HOW TO BOOK: 1)...
Free
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FREE Community Pilates Megaformer Class
FREE Community Pilates Megaformer Class
We’ve got some new faces for you to meet from STL, T&C, CWE, TUL & OMA. The newest PLNK Certified instructors are here and so are *free* Community Classes! These classes are a great opportunity to meet your new instructors while giving them an opportunity to get comfortable on the mic. HOW TO BOOK: 1)...
Free
2 events,
-
Yoga Class at Centro Modern Furnishings
Yoga Class at Centro Modern Furnishings
Bring Your Own Mat. Community Flow – A BYOMat pop-up at Centro Modern Furnishings, blending alignment-focused movement with an energizing flow. Open-level and expertly sequenced to strike the perfect balance between doable and difficult. Move, breathe, and connect in a space designed for inspiration. Note this class takes place at Centro Modern Furnishings (4727 McPherson...
$15
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Glow Flow Power Yoga
Glow Flow Power Yoga
Y6 Power classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a challenging yoga journey. Y6 Power yoga classes facilitate breakthroughs...
$30
4 events,
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FREE YogaSix Community Class w/ Live DJ, Sips & Treats
FREE YogaSix Community Class w/ Live DJ, Sips & Treats
Sunday April 13th, the Y6 community is coming together at the Plaza Frontenac, with Vuori hosting a wellness party! What to expect: -A collab class between STL and STC YogaSix instructors: Kaycee and Patrick -Drinks and Snacks provided by local vendors -Private shopping event in Vuori before the mall officially opens -One winner will get...
Free
St. Louis Run Crew: FREE Sunday Runday
St. Louis Run Crew: FREE Sunday Runday
We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY. Run or walk. Every Sunday at 10 am.
Free
-
Yoga Class at World Chess Hall of Fame
Yoga Class at World Chess Hall of Fame
Join us for a community flow where breath and movement align like a well-played game—intentional, fluid, and balanced. Set in the inspiring space of the World Chess Hall of Fame, this practice invites you to explore the harmony between effort and ease, strength and surrender. Move with grace, breathe with purpose, and find your center...
$15
1 event,
Young Yogis Class
Young Yogis Class
Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult. Greetings Community, my name is Andrea Stanley-Biss,...
$30
1 event,
St. Louis Run Crew: FREE Tuesday Run
St. Louis Run Crew: FREE Tuesday Run
We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY. Every tuesday at 6 pm.
Free
0 events,
2 events,
-
FREE Shred 415 Pop-Up Workout at Tropical Liquors
FREE Shred 415 Pop-Up Workout at Tropical Liquors
Join us at Tropical Liqueurs for a pop up Shred To Yoga workout. Bring your running shoes & your mat and stay for discounted drinks. Take a group run, stretch it out, and celebrate with us! 4104 Manchester Ave, St. Louis, MO 63110
Free
FREE Run Every Thursday
FREE Run Every Thursday
We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner options! 🍔 Here’s what to expect: 🏃♀️ 2- or 3-mile group run (all paces welcome) 🍺 Free post-run beer 🍔 Grab a burger, fries, or...
Free
0 events,
3 events,
-
Yoga Block Party
Yoga Block Party
Yoga Blocks are a fundamental part of supporting ourselves in a yoga practice!! They can elevate the distance we are reaching for, they bridge the gap, and they offer stability! They enhance our practice and can be fun to use! See how these blocks can make it more challenging and how they can make it...
$25
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Pride STL Yoga Class Fundraiser
Pride STL Yoga Class Fundraiser
Join Us for a Special Yoga Class Benefiting Pride STL In response to recent challenges faced by the LGBTQ+ community and the loss of PrideFestSTL sponsorships, we’re hosting a donation-based yoga class with all proceeds going directly to Pride STL. This all-levels class is a chance to connect with your body, mind, and community while...
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Dancing Freedom Ecstatic Dance
Dancing Freedom Ecstatic Dance
Dancing Freedom is an embodiment practice that weaves together dance and ceremony. Following the five elements of Earth, Water, Fire, Air and Ether, the dance moves in a wave. It brings us into our bodies and helps us to develop deep inner resources that ultimately help us to heal and remember who we are. Dancing...
Free
1 event,
St. Louis Run Crew: FREE Sunday Runday
St. Louis Run Crew: FREE Sunday Runday
We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY. Run or walk. Every Sunday at 10 am.
Free
2 events,
Young Yogis Class
Young Yogis Class
Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult. Greetings Community, my name is Andrea Stanley-Biss,...
$30
Community Yoga in the Park
Community Yoga in the Park
The signs came in early! 👀 Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, myself Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Free
2 events,
St. Louis Run Crew: FREE Tuesday Run
St. Louis Run Crew: FREE Tuesday Run
We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY. Every tuesday at 6 pm.
Free
-
FREE Indian Dance + Yoga
FREE Indian Dance + Yoga
This wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
Free
1 event,
Community Yoga in the Park
Community Yoga in the Park
The signs came in early! 👀 Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, myself Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Free
1 event,
FREE Run Every Thursday
FREE Run Every Thursday
We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner options! 🍔 Here’s what to expect: 🏃♀️ 2- or 3-mile group run (all paces welcome) 🍺 Free post-run beer 🍔 Grab a burger, fries, or...
Free
3 events,
Community Yoga in the Park
Community Yoga in the Park
The signs came in early! 👀 Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, myself Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Free
-
Barrechella: Sunset Barre + Vendor Market at Rockwell Beer Garden
Barrechella: Sunset Barre + Vendor Market at Rockwell Beer Garden
It's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists and creators. Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL...
$25
2 events,
-
Barrechella: Signature Barre + Vendor Market at Rockwell Beer Garden
Barrechella: Signature Barre + Vendor Market at Rockwell Beer Garden
It's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists and creators. Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL...
$25
-
KidChella: Dance & Music for Family
KidChella: Dance & Music for Family
It's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists and creators. Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* MEETING SPOT: Concrete area adjacent to...
Free
2 events,
-
Barrechella: Barre Restore + Vendor Market at Rockwell Beer Garden
Barrechella: Barre Restore + Vendor Market at Rockwell Beer Garden
It's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists and creators. Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL...
$25
St. Louis Run Crew: FREE Sunday Runday
St. Louis Run Crew: FREE Sunday Runday
We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY. Run or walk. Every Sunday at 10 am.
Free
1 event,
Community Yoga in the Park
Community Yoga in the Park
The signs came in early! 👀 Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, myself Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Free
2 events,
-
Community Cancer Donation Class: Yes Move
Community Cancer Donation Class: Yes Move
Join us for a special YES MOVE class that is all about community, love, and celebrating Mo as she prepares for surgery. This donation-based class is not just about fitness, but about coming together to show our support and solidarity with Mo during her journey with breast cancer. All donations will go directly towards Mo's...
Free
St. Louis Run Crew: FREE Tuesday Run
St. Louis Run Crew: FREE Tuesday Run
We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY. Every tuesday at 6 pm.
Free
2 events,
Community Yoga in the Park
Community Yoga in the Park
The signs came in early! 👀 Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, myself Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Free
-
Pints & Pickleball with a Purpose
Pints & Pickleball with a Purpose
CNP is thrilled to host our annual community property event, Pints with a Purpose. As the perfect venue for a beer, seltzer, and pickleball tasting experience, this event is designed to raise funds for a local charity and feature local vendors. This year, St. Charles Pints with a Purpose ticket sales benefit the Boys & Girls...
$30