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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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Cosmic Temple is a monthly astrological dance ceremony blending meditation, ecstatic movement, harmonic frequencies, and a live DJ se, curated to align with the current astrological transits. Each session begins...
$25
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☕❄️ Coffee, Cold Plunge & Community in STL! ????♂️???? Community vibes. House beats. Wellness energy. ???? Join us Aug 2 | 8am–12pm @ Northwest Coffee ????♀️ Cold plunging ???? House music ????♂️ 8:30am sharp community workout ✨ Wellness vendors ????️ Tickets = LOADED with goodies ☕ No booze, just bold brews & better energy.
$25
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Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...
$18
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Experience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and...
$10
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???? Bloom After Dark: Cardio Dance Night ???? Grab your girls, your energy, and your sass — it’s time for a night out like no other! Join us Friday night...
$20
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Qoya Inspired Movement is rooted in a simple yet powerful truth: through movement, we remember. We remember that our essence is wise, wild, and free. This is more than just...
$25
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Kangoo Jump is a high endurance class, that's packed with burning calories and having fun. It's a 3part class: Kangoo Jump routine, Jump rope, and leg exercise on the floor...
$15
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Join us for a POMSQUAD fitness glow party! POMSQUAD is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and...
$10
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✨ Reclaim Your Shine x Rise & Vibe Presents: Your Midday Reset ✨ Featuring Live DJ Performance by STYMULATION ???? ???? Your Midday Reset Start your afternoon with an energy boost that goes beyond caffeine. This high-vibe Dance Party Social is your 2–4 PM permission slip to move, mingle, and reconnect — solo, with friends,...
$20
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Dancing Freedom is an embodiment practice that weaves together dance and ceremony. Following the five elements of Earth, Water, Fire, Air and Ether, the dance moves in a wave. It...
$20
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