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Get Ready Kirkwood! Our grand opening is October 1st in the plaza outside of Kaldi’s across from the studio! Mark your calendars!!????️????????
35 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Fitness
Events
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Celebrate 15 years of Stretch U with free stretches, food, drinks, raffles, special discounts & more! Don’t miss the fun! You're invited to help us celebrate Stretch U's 15th Anniversary with an Open House you won’t want to miss! Join us for a fun-filled day featuring FREE demo stretches, food and drinks, raffle prizes, exclusive...
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Sunset Sip & Sweat: Round 2! This time, we’re going bigger + better ???? 45-min full-body sweat ???? Free mini facials from Glo30 ???? Light bites + refreshing mocktails ???? A few surprise extras you won’t want to miss ???? Friday, October 10 ???? 5:30–8:00 PM ???? One Foundry Way Spots are limited and will...
$55
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???? Sweat & sculpt - last one of the season Kiener Plaza
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Join us at Rockwell Beer Garden in Francis Park (5300 Donovan Ave, St. Louis, MO 63109) for a Total Body Shred-inspired workout! ???? Sweat it out in the park with our high-energy class, then stick around to enjoy the beautiful outdoor setting and a post-workout refreshment.
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Grab a friend and experience one of the most unique workouts of the year—our signature FirefightHER Workout, now in its 7th year! What to Expect A powerful 50-minute, station-based workout using real firefighter equipment Movements tailored to all fitness levels—you set the intensity An empowering community of women coming together for strength, fun, and photos A portion of...
$30
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Shimmy & shake your poms in POMSQUAD Fitness, followed by a sip & social at Hidden Gem-STL’s disco dive bar! Get ready to shimmy & shake your poms to today's hits and yesterday's favorites! Join us for a POMSQUAD fitness dance workout followed by delicious drinks at Hidden Gem - STL's disco dive bar! POMSQUAD...
$32
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Get ready to sweat old school style at the Halloween Hustle FitFest – bring your A-game Welcome to the Halloween Hustle Old Skool FitFest! Join us at Move by BJC on October 25, 2025 at 8:00 AM for a spooktacular fitness event! Get ready to break a sweat while grooving to old school tunes. This...
Free
Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy, spooky-themed session designed to boost your fitness and fuel your fun. When: Saturday October 25th 8:00am and 9:15 classes Where: F45 Rock Hill Powered by: Phorm Energy – keeping you energized throughout the workout! Dress Code: Halloween costumes encouraged...
$35
Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy, spooky-themed session designed to boost your fitness and fuel your fun. When: Saturday October 25th 8:00am and 9:15 classes Where: F45 Rock Hill Powered by: Phorm Energy – keeping you energized throughout the workout! Dress Code: Halloween costumes encouraged...
$35
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Join us for a powerhouse day of movement, beauty, education and wellness: start the event with a workout followed by a lecture on gut health. Kate Buer | Living Well STL (Circuit Training Class) Samantha Lander | See Fit Living (Gut & Hormone Expert) lecutre on all things gut health and how it links to...
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