Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

FREE April Breathwork Session at Blue City Athletics

Blues City Crossfit 8500 Manchester Rd, Brentwood, MO, United States

We’re hosting donation-based group breathwork Fridays at 12PM and Thursdays at 7:35pm all through April — at the one and only Blues City Athletics.  NO SIGN UP LINKS! JUST MAKE...

Free

FREE Kickboxing Class + Shopping & Refreshments

Vuori 1701 Plaza Frontenac, St. Louis, MO, United States

Join Vuori Plaza Frontenac for an ACTV Club IRL on April 26th. Led by STL Boxing Club, enjoy a kickboxing class to celebrate 10 years of the Kore Short! After...

Free

FREE Open House at BODY20

BODY20 12115 Manchester Rd, Des Peres, MO, United States

Get ready for an afternoon of fun, fitness, and FREE wellness perks! 🔥 Join us as we open our doors for an exclusive BODY20 Open House—where innovation meets inspiration! Experience...

Free

Fountain Fitness: Brunch + Burn with Yoga Six

The Fountain on Delmar 5242 Delmar Boulevard, St. Louis, United States

The Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker's Locale! Join us on the last...

Free

Event Series FREE Run Every Thursday

FREE Run Every Thursday

4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...

Free

Donation Based Class: Dance + Martial Arts

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

Class Description: Come and support our local Kirkwood Food Bank, Kirk Care, and have fun too!  Donation Options: Non-perishable food items, Venmo @dailybagofgoodness and note “KirkCare”, bring cash, or check written...

Free

FREE Yoga for Kids with Healthy Life Nation

St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.

Free

FREE Yoga for Stress Relief

St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.

Free

FREE Yoga at the Library

St. Louis County Library, Weber Road Branch 4444 Weber Rd, St. Louis, MO, United States

Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

Free

FREE Indian Dance + Yoga

St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

This wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required

Free
Event Series FREE Run Every Thursday

FREE Run Every Thursday

4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...

Free
Event Series FREE Run Every Thursday

FREE Run Every Thursday

4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...

Free

FREE Basic Vinyasa Yoga + Guided Meditation

St Louis County Library, Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, MO, United States

Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...

Free

FREE Basic Vinyasa Yoga + Guided Meditation

St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis, United States

Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...

Free