Outdoor Bootcamp Class @ West Port Plaza
Join us for a 45 minute outdoor Bootcamp class with Sabrina Cockerham at West Port Plaza! *Please bring your own Yoga Mat! TruFusion STL's certified instructor will take you through...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Free
Events
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West Port Plaza Drive West Port Plaza Drive, Maryland Heights, MO, United States
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FREE Community Class
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesShe’s got spirit! Yeah, she do! Our YTT Community Class season Walk-Up lineup continues as Marianne steps up to teach her vinyasa sequence entitled “Balance in the Flow” - and...
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FREE Workout Weekends
Featured FREE Workout WeekendsCrunch Fitness, Manchester 151 Highlands Blvd Dr, Manchester, United StatesLace-up your sneakers, bring your friends, and GET EXER-CITED because it's time for FREE WORKOUT WEEKEND! Everyone can try... FREE WORKOUTS NEW CLASS FORMATS AWESOME NEW CLASSES EXCLUSIVE HIITZONE™ TRAINING...
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FREE Sunrise Community Yoga + Discounted Treats
JB Wellness Wildwood 16962 Manchester Road, Wildwood, MO, United Statesjoin us the following SUNDAYS at 9am for a FREE community yoga flow led by Fox Company Yoga let’s move, breathe + flow together every other sunday! it’s our small way of giving back to YOU – the community we love! plus, enjoy 15% OFF all menu items when you attend ???????? J+B WELLNESS WILDWOOD????️...
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FREE Restorative Yoga for Dads
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesIs it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by joining Mia for this Restorative Yoga Pop Up series on select summer Sundays at 7:00pm. The event price is $24, but fathers are FREE. Give...
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Yoga in Color @ Prairie Commons Branch
St. Louis County Library, Prairie Commons Branch 915 Utz Ln., Hazelwood, United StatesThis gentle yoga class explores the energy of the chakras through relaxing movement, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.
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FREE Sunrise Yoga at Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesAwaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. Pre-registration is not...
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FREE Yoga for Adults @ Thornhill Branch
St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United StatesPractice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
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Wednesday Walkers Group
Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United StatesWednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...
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Just Breathe STL @ Missouri History Museum
Missouri History Museum 5700 Lindell Blvd, St. Louis, MO, United StatesJust Breathe STL is back for our 5th year! We’ll be kicking off the summer with our friends at the Missouri History Museum every Wednesday in June. This yoga and...
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FREE Yoga at Lebanon Farmer’s Market
Lebanon Farmers' Market 210 S Jefferson Ave, Lebanon, MO, United States????????⬛ It's time to sprinkle some Moonbird magic in Lebanon! You're invited to stretch your wings and fly over to the Lebanon Farmer's Market for a FREE outdoor sesh yoga....
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FREE Community Ride
CycleBar, Richmond Heights 8025 Dale Avenue, St. Louis, MO, United StatesJess joins us from CycleBar Waterside in Fort Worth, Texas. Let’s give her a warm welcome from all of us at CycleBar Richmond Heights! Jess regularly teaches on Mondays at noon. Take a free Community Ride with Jess on Thursday, June 19, at 6:00 pm.
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FREE Run Every Thursday
4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United StatesWe’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
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FREE Basic Vinyasa Yoga + Guided Meditation
St Louis County Library, Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, MO, United StatesRelax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...
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FREE Basic Vinyasa Yoga + Guided Meditation
St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis, United StatesRelax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...
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FREE International Day of Yoga Celebration at Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United States????♀️ Celebrate 11th International Day of Yoga Day with Us! ????♂️ Join us in embracing wellness, balance, and community through the timeless practice of Yoga. ???? Date: June 21, 2025...
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FREE International Day of Yoga at Lululemon
lululemon 146 West County Center, #2190, Des Peres, MO, United StatesChelsea Moryc from TruFusion STL is a local Lululemon Ambassador who is all about giving back. For International Day of Yoga, we would like to give back to YOU! This event will begin with a yoga flow led by Chelsea at 8am, followed up with facial therapy sessions by the Face Foundrie and a private shop...
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Summer Family Fun Day: FREE Yoga
The Farm Stand 610 N Madison St, Lebanon, MO, United States☀️ Farm vibes + family fun? Say less. Welcome the official start of summer with a day of family fun on the farm! We’re flocking to The Farm Stand in...
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FREE Wellness Hike to Honor First Responders
FeaturedDon Robinson State Park 9275 Byrnesville Rd, Cedar Hill, MO, United StatesJoin us on June 22 at 9:00 AM for a free wellness hike at Don Robinson State Park, where we’ll come together to celebrate the incredible resilience of our first...
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FREE Yoga for Adults @ Thornhill Branch
St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United StatesPractice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
Free