Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Featured Featured Event Series Pickleball 1-Day Clinics

Pickleball 1-Day Clinics – Beginner

Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game. Whether you're a beginner or looking to refine your technique, you'll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss...

$28
Featured Featured Event Series Pickleball 1-Day Clinics

Pickleball 1-Day Clinics – Intermediate

Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game. Whether you're a beginner or looking to refine your technique, you'll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss...

$28

Glow Flow Power Yoga

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

Y6 Power classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a challenging yoga journey. Y6 Power yoga classes facilitate breakthroughs...

$30
Featured Featured

FREE Kids Easter Mini Pickleball Clinic: Ages 5-8

Chicken N Pickle 1500 S Main St, St Charles, MO, United States

Hoppy Easter! Vital Farms is partnering with Chicken N Pickle to offer a FREE kid's mini pickleball clinic taught by our pros and ambassadors. Join us for 30 minutes of pickleball fun. This mini clinic is for children ages 5-8 of ALL abilities, providing a dedicated space where they can play and enjoy the event...

Free
Featured Featured

FREE Kids Easter Mini Pickleball Clinic: Ages 9-12

Chicken N Pickle 1500 S Main St, St Charles, MO, United States

Hoppy Easter! Vital Farms is partnering with Chicken N Pickle to offer a FREE kid's mini pickleball clinic taught by our pros and ambassadors. Join us for 30 minutes of pickleball fun. This mini clinic is for children ages 9-12 of ALL abilities, providing a dedicated space where they can play and enjoy the event...

Free
Featured Featured

Mini & Me: Yoga + Easter Egg Hunt

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

Everybunny's favorite Spring holiday is almost here, so you better hop to it, and sign up soon!🐰🐇 We have a fluffy feeling somebunny can't wait for this class to get here - and we're not just talking about Becca! Grab your little OMies (ages 18 months-6 years) and get ready to scamper into some on-the-mat...

$24
Featured Featured

Aerial Beginner: Silks Sampler

Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...

$40
Featured Featured

Dog Yoga with Fox Company Yoga

Lucky Dog Central 16917 Manchester Rd, Wildwood, United States

Dog Yoga Sunday, April 13th 9am - 10am $10 yoga session - bring a mat We've partnered with Fox Company Yoga to bring you a unique experience—yoga with your dog! Join us for a fun, relaxing session in a fenced outdoor area where you and your furry friend can stretch, bond, and enjoy some playful moments together....

$10
Featured Featured

FREE YogaSix Community Class w/ Live DJ, Sips & Treats

Vuori 1701 Plaza Frontenac, St. Louis, MO, United States

Sunday April 13th, the Y6 community is coming together at the Plaza Frontenac, with Vuori hosting a wellness party! What to expect: -A collab class between STL and STC YogaSix instructors: Kaycee and Patrick -Drinks and Snacks provided by local vendors -Private shopping event in Vuori before the mall officially opens -One winner will get...

Free

Women’s Pickleball Mixer

Chicken N Pickle 1500 S Main St, St Charles, MO, United States

Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. The goal is to get to the top court by the end of the event!

$10
Featured Featured Event Series Young Yogis Class

Young Yogis Class

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult. Greetings Community, my name is Andrea Stanley-Biss,...

$30

FREE Kids Easter Mini Pickleball Clinic: Ages 5-8

Chicken N Pickle 1500 S Main St, St Charles, MO, United States

Hoppy Easter! Vital Farms is partnering with Chicken N Pickle to offer a FREE kid's mini pickleball clinic taught by our pros and ambassadors. Join us for 30 minutes of pickleball fun. This mini clinic is for children ages 5-8 of ALL abilities, providing a dedicated space where they can play and enjoy the event...

Free

FREE Kids Easter Mini Pickleball Clinic: Ages 9-12

Chicken N Pickle 1500 S Main St, St Charles, MO, United States

Hoppy Easter! Vital Farms is partnering with Chicken N Pickle to offer a FREE kid's mini pickleball clinic taught by our pros and ambassadors. Join us for 30 minutes of pickleball fun. This mini clinic is for children ages 9-12 of ALL abilities, providing a dedicated space where they can play and enjoy the event...

Free
Event Series Young Yogis Class

Young Yogis Class

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult. Greetings Community, my name is Andrea Stanley-Biss,...

$30

Pickleball Newbie Night

Chicken N Pickle 1500 S Main St, St Charles, MO, United States

Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. Each ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.

$20

Spring Into Fitness: Zumba + Yoga + Entertainment

St. Louis City Hall 1200 Market St, St. Louis, MO, United States

Mark your calendars for Saturday, April 26th, 2025! Join us in Downtown St. Louis, across from City Hall, for a day full of energy, movement, and community. The event will run from 6:30 AM to 12:00 PM, and there’s something for everyone—whether you're a seasoned runner or just looking to have some fun. 🔗 Register Here: Sign Up Now📝 Pre-register...

Free

FREE Open House at BODY20

BODY20 12115 Manchester Rd, Des Peres, MO, United States

Get ready for an afternoon of fun, fitness, and FREE wellness perks! 🔥 Join us as we open our doors for an exclusive BODY20 Open House—where innovation meets inspiration! Experience our cutting-edge fitness technology firsthand with live demos, studio tours, and a chance to connect with St. Louis’s top wellness experts. ✨ What’s in store?...

Free

Aerial Beginner: Silks Sampler

Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...

$40

Women’s Pickleball Mixer

Chicken N Pickle 1500 S Main St, St Charles, MO, United States

Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. The goal is to get to the top court by the end of the event!

$10

Public Self-Defense Seminar

Lyndell Institute 515 Huber Park Court, Weldon Spring, MO, United States

In this 2-Hour Intensive, you will learn simple, yet highly effective, self-defense techniques. No matter your age, size, skill, or fitness level, you will learn how to use your mind, your voice, and your body as a weapon in this dynamic and FUN class. Discover how to become more aware and more confident as you...

$25