Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Downtown STL Canoeing Microadventure with Big Muddy

Downtown Microadventure
Gateway Arch 11 North Fourth Street, St. Louis

Don’t let the name fool you; there’s nothing small about this 45 minute adventure through the heart of Downtown St. Louis! We’ll meet on the riverfront levee and shuttle less than a mile to our put-in on Laclede’s Landing. We’ll push off near the historic Eads Bridge, the oldest bridge on the Mississippi and begin...

$40

FREE Warm Power Yoga Class at Gateway Yoga + Happy Hour (Taylor Swift Themed)

Featured
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

✨????‍♀️ Calling all Swifties + Yogis! ????‍♀️✨ Join us for a special edition of our FREE 1st Fridays Community Class + HH with guest teacher Alanna Gregg ???? We’ll flow to the beats of Taylor Swift’s brand new album in a Warm Power 45 class designed to celebrate, move, and sweat it out together. Stay after for community Happy Hour — because what’s better than...

Free

Happy Hour Hiking Club

Cliff Cave County Park 806 Cliff Cave Rd, St. Louis

Come along for the adventure with the Happy Hour Hiking Club! Each month, we explore a new scenic trail with a guide who shares interesting local history along the way. After the hike, unwind with a thoughtfully curated seasonal mocktail and light snacks, all while soaking in the beauty of nature. Whether you're a seasoned...

$35

The Life of a Yoga Student: A TS12 Flow Pop-Up

Brick City Yoga 2758 Wyoming Street, St. Louis

Step into your mat era. We’ll flow through movement, breath, and stillness while listening to TS12 from start to finish—just as Taylor intended. Each sequence is designed to mirror the emotional journey of the album: grounding postures for the softer tracks, powerful flows for the anthems, and soothing rest to close as the final notes...

$30