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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...
This month our Young Yogis will dive Into oceans of fun! Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and...
Get ready to sharpen your pickleball skills this spring with our 4-class session, led by a professional pickleball player! Over the course of four fun and engaging classes, you'll work...
Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed...
Join us for a relaxing evening of yoga followed by refreshing martinis on the rooftop of The Q - the perfect way to unwind midweek. ✌️♥️ Yoga & Martinis on...
Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...
We’re flexing our support! Join us for a Ribbon Cutting Ceremony at Pilates & Custom Fitness ???? 200 S Kirkwood Rd, Suite 100, Kirkwood, MO 63122 ???? September 24 |...
Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! We’re teaming up with two amazing small businesses (and friends) Playful Poses and Macklind Make and Play, for a magical blend of music, movement, and creative fun. Join us for three unforgettable events where little ones...
When the sun goes down, the energy goes UP⚡. La Forme After Dark transforms our signature 45-minute FORME class into a one-of-a-kind after-hours experience that's part workout, part celebration. You'll...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
The Fit Family 5k is a family-friendly event designed to promote health, wellness, and community involvement. This fitness-focused walk welcomes participants of all ages and skill levels, offering a supportive...
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Bring your kiddo to MOVE! Ages 4-11 suggested, but all welcome. Class sign up includes on guardian and one kiddo, each additional kiddo is $10. In this hour-long class, your...
Join us for a powerful mind-body experience where movement meets healing. Through somatic stretches, energizing exercises, and twerk-inspired choreography, you’ll release stored tension, reconnect with your body, and step into...