Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

  • This event has passed.

« All Events

Shake it Off Saturday – Twerk Class

September 27, 2025 @ 12:00 PM - 2:30 PM

$30

Join us for a powerful mind-body experience where movement meets healing. Through somatic stretches, energizing exercises, and twerk-inspired choreography, you’ll release stored tension, reconnect with your body, and step into freedom. Healing has never felt this fun—because Healing is Sexy.

????????‍♀️ Somatic stretches to ground & open the body

???? Somatic exercises that release tension & build strength

???? Somatic twerk for emotional release & confidence

???? Learn empowering twerk choreography at the end

???? Bring a yoga mat – prepare for healing

Details

Organizer

Other

Instagram
@getsexymovement

Venue

Related Events