ROQ n FLEX Halloween Bootcamp
ROQ N FLEX HALLOWEEN đ No tricks, just sweat! Join our Halloween Bootcamp for a spooky 45-min full-body burn. Costumes welcome, effort required! ⢠đ°CASH Prize to Best Custumeâźď¸
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!Â
ROQ N FLEX HALLOWEEN đ No tricks, just sweat! Join our Halloween Bootcamp for a spooky 45-min full-body burn. Costumes welcome, effort required! ⢠đ°CASH Prize to Best Custumeâźď¸
Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy, spooky-themed session designed to boost your fitness and fuel your fun. When: Saturday October...
Get ready to sweat old school style at the Halloween Hustle FitFest â bring your A-game Welcome to the Halloween Hustle Old Skool FitFest! Join us at Move by BJC...
Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy, spooky-themed session designed to boost your fitness and fuel your fun. When: Saturday October...
Step into the shadows this October with a yoga practice designed to unlock whatâs haunting you from within. In this deep, atmospheric class, weâll journey through slow-flowing movement, eerie stillness,...
10:30-11 AM ROPE FLOW | 11-11:30 AM POWER VINYASA | 11:30-12 PM KETTLEBELL FLOW | 12-12:30 PM COOL DOWN FLOW OPTIONAL TO PARTICIPATE. THERE WILL ALSO BE SNACKS, GAMES &...
Itâs close to midnight HoneysâŚjoin YES HONEY for this Halloween Zombie dress up class and learn the moves to Michael Jackson's Thriller. YES CHOREOGRAPHY replaces the 35-40 minutes of follow-the-leader...