Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for March 19, 2025

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FREE Yoga for Stress Relief

St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis

Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.

Free

Two women practicing self-defense karate, both dressed in traditional karate uniforms.

Women’s Self Defense Workshop

Featured
Gracie Barra, West County 15425 Manchester Rd, Ballwin

1st SESSION WOMENS SELF DEFENSE WORKSHOP FOCUSING ON STRIKING AND GRAPPLING.  Price includes the cost of take-home boxing gloves (pink!) Buy 1 or both sessions Each session is $50.  Save money with 2 sessions $75 -  March 19th & April 2nd Session 1 - March 19 Session - April 2

$55