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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Hop into relaxation with bunny snuggles and yoga vibes Friday, May 15 at Dolly’s Dream Rabbit Rescue in St Charles! Hoppy Hour/Bunny Yoga Join us Friday, May 15 @6:00 for a super fun event at Dolly’s Dream Rabbit Rescue! Relax, stretch, and chill out with some adorable bunnies during our unique bunny yoga session. It's...
Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...
A curated Reformer Pilates experience ready to reset, rebuild, and step into their next level. This isn’t just Pilates. This is ReformHer. An invite-only Reformer Pilates experience designed for the woman ready to step into her next level—mentally, physically, and confidently. This class is intentionally curated to give you:✨ Strength + Control✨ Full-body...
Friday night, but make it a vibe. Studio BCY is your all-levels flow set to disco beats, low lights, and just enough sparkle to remind you that movement can be a party. Expect a feel-good sequence that builds heat, invites play, and lets you move how you want—whether that’s strong and sweaty or slow and...
Reiki share, also known as a Reiki circle or exchange, is a gathering of like-minded people who participate in group healing. At Reiki Circles we gather each month to give...