Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for May 22, 2026

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Pop-Up Dance Class: Intro to Cha Cha

Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis

Cha-cha is a fun, playful Latin dance that originated in Cuba in the 1950s. Mixing a bit of mambo and swing variations gives it a sharp, on-the-beat Latin-dance feel. It helps develop reflexes and coordination with quick weight changes.

$20
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Only Baddies DO Pilates

Baddieville 415 S florissant, ferguson

Get ready to flex your core and vibe with fellow baddies in a Pilates session that’s anything but basic.   Baddies… it’s time to show up for YOU 💋 The...

$37.65

Sacred Stillness: A Spring Sound Healing

Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

Step into a serene sound immersion experience with Della, designed to honor the fresh energy of spring. As you settle into a comfortable, restful position, you’ll be gently enveloped in...

$30