Puppy Yoga – Free Donation Class 🐾
Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and...
Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or blanket to lay on. Teens and adults. Registration recommended with limited walk-ins.