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Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
Free
35 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Kids
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Join us for the Family Glowdown! ✨???? A neon-fueled workout party where parents and kids shine, sweat, and have fun together! -Saturday, September 13, 2025 -10am -11am -Preregister by September 11, 2025 to secure your spot -$5 CASH ONLY! Registration can be dropped off Ultimate Fitness Plus front desk. 425 S Lincoln Dr, Troy, MO...
$5
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Nama'Play with my friends! Bringing a bestie is optional and not required - we'll help you make a new one in class! Become BFF's with Lauren as she guides our little OMies ages 6-11 through yoga games, partner poses, fun breathwork, and more. ???? Saturday, September 13 at 2:00pm Drop in is $24. Pre-registration is...
$24
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????Are you down, dog????? Bark and run, don’t woof and walk - to sign up for this tail-waggin’ good time. This FREE PUP-UP event is a beginner-level practice for yogis of all ages, kids and adults - and all donations go directly to Gateway Pet Guardians @gatewaypets. Support a local shelter while practicing your puppy...
$25
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This month our Young Yogis will dive Into oceans of fun! Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult.
$30
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Calling all moms! Bring your little one and stroller and join St. Charles County Parks for a monthly 2–3 mile stroll on the paved trails of various county parks. As we walk, take in the seasonal changes and enjoy each other’s company. Dress for the weather. Pre-registration is requested.
Free
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Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the healing power of sound. Bring your little ones and enjoy a calming sound bath together. We'll start with a gentle introduction to sound healing, followed...
$30
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Kids ages 3-13 can help create a world without cancer too! Kids choose from a variety of shift times to ride as many loops as possible on our safe, closed course. Register now and enjoy the ride plus food, entertainment and family-friendly activities all morning at the Family Arena. The $35 registration fee gets riders a Kids Challenge t-shirt...
$35
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This month our Young Yogis will dive Into oceans of fun! Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult.
$30
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1 event,Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! We’re teaming up with two amazing small businesses (and friends) Playful Poses and Macklind Make and Play, for a magical blend of music, movement, and creative fun. Join us for three unforgettable events where little ones...
Free
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Come for a special session at Clayton's newest indoor playroom — all centered around whole-body wellness for kids. Explore nourishing sourdough offerings from Love Wildly Co. and a joyful kids yoga class led by Adrienne of Play Poses—celebrating whole foods, moving our bodies in ways that feel good, and building strong, healthy foundations.
$20
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The Fit Family 5k is a family-friendly event designed to promote health, wellness, and community involvement. This fitness-focused walk welcomes participants of all ages and skill levels, offering a supportive environment for both seasoned participants and those new to 5k events. Beyond the walk itself, the event provides an opportunity to connect with others in...
$20
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Bring your kiddo to MOVE! Ages 4-11 suggested, but all welcome. Class sign up includes on guardian and one kiddo, each additional kiddo is $10. In this hour-long class, your instructor will take you through a warmup, follow-the-leader style dance, and end class with a cool down and meditation. Bring a yoga mat if you...
$10
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