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Our Teaser's Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
$32
35 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Mat Pilates
Events
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SCULPT CIRCUIT a modern sculpt circuit designed to energize, challenge & support your body from the inside out. think intentional movement, deep core activation, low-impact strength work & feel-good endurance training in a 5 station, 3 round circuit style workout. it's strong body, steady mind energy. expect: core. strength. endurance. energy. sculpt style.
$20
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