Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Meditation

Events for February 28, 2026

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Women’s Midwinter Reset: Breath, Fire, Ice & Sound Therapy

Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis

Join coach Kristyn with Breath & Exposure STL and sound healing practitioner Karli-Rose for a guided journey through breathwork, cold exposure, sauna, and sound

$50

Conscious Breathwork

Detox Yoga, Chesterfield 16231 Baxter Rd., Chesterfield

Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, and...

$40

Eclipse Portal Yoga, Meditation & Reiki Drumming

Joy of Yoga 8918 Manchester Rd, St. Louis

Embrace the transformative power of the Eclipse Season with our Eclipse Portal class. Begin with a deep, guided meditation that aligns your inner self with the powerful energies of the eclipses. As you meditate, the rhythmic vibrations of Reiki drumming will enhance your journey, helping you release old patterns and set intentions for profound personal...

$16